Athlete · Open Women · 25-29 ·

NED

Lianne Kiers

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:01:11 (Maastricht 2025) · Doubles Mixed 1:43:42 (Amsterdam 2026).

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2:01:11 best Open Women time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

1130th of 1,245 best Open Women place · Heerenveen 2026 among Open Women finishers there

2:03:37 latest race · Heerenveen 2026 2:26 slower than the best Open Women time Open Women

Wall balls strongest segment · Maastricht 2025 faster than 25% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:11Maastricht 2025 · 3 races Doubles Mixed1:43:42Amsterdam 2026 · 2 races · with Bart Bloem

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:02:002:03:002:04:00 best 2:01:11 best 2:01:11 · Maastricht

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026what the whole field did →	Open Women · 25-29	2:03:37	1130th of 1,245	58:33	52:37	12:31	splits SkiErg5:41Sled push4:42Sled pull7:10Burpee broad jump10:28Row5:49Farmers carry3:49Sandbag lunges6:44Wall balls8:14Run 16:05Run 26:20Run 37:16Run 49:11Run 57:08Run 67:07Run 77:36Run 87:53Full report for this race →
Amsterdam 2026 24 Jan 2026team: Lianne Kiers, Bart Bloemwhat the whole field did →	Doubles Mixed · team 25-29	1:43:42	2150th of 2,259	55:38	37:57	10:11	splits SkiErg4:34Sled push2:46Sled pull5:38Burpee broad jump5:49Row5:15Farmers carry2:21Sandbag lunges6:33Wall balls5:01Run 15:02Run 26:12Run 37:28Run 47:18Run 57:15Run 67:13Run 77:20Run 87:54Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 25-29	2:02:01	694th of 754	55:18	52:49	13:57	splits SkiErg5:47Sled push3:37Sled pull8:22Burpee broad jump12:06Row5:42Farmers carry4:04Sandbag lunges6:32Wall balls6:39Run 15:48Run 26:02Run 36:28Run 47:40Run 57:04Run 67:24Run 76:53Run 88:04Full report for this race →
Rotterdam 2025 2 Mar 2025team: Lianne Kiers, Inse Peereboomwhat the whole field did →	Doubles Mixed · team U29	1:48:39	1227th of 1,284	57:58	38:45	12:01	splits SkiErg4:39Sled push2:20Sled pull8:22Burpee broad jump6:21Row5:09Farmers carry1:54Sandbag lunges5:12Wall balls4:48Run 17:15Run 26:37Run 36:40Run 46:47Run 58:57Run 67:09Run 77:05Run 87:32Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Women · 25-29	2:01:11	598th of 638	50:52*	50:43*	11:27	splits SkiErg6:02Sled push3:15Sled pull7:35Burpee broad jump10:29Row6:06Farmers carry3:55Sandbag lunges6:25Wall balls6:56Run 19:31Run 26:26Run 36:48Run 46:33Run 5—Run 67:17Run 76:40Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lianneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 9%

Sled pull faster than 4%

Burpee broad jump faster than 7%

Row faster than 5%

Farmers carry faster than 0%

Sandbag lunges faster than 16%

Wall balls faster than 25%

Roxzone faster than 7%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:59 slower

Sled push 0:54 slower

Sled pull 2:41 slower

Burpee broad jump 4:00 slower

Row 0:50 slower

Farmers carry 1:52 slower

Sandbag lunges 1:44 slower

Wall balls 1:18 slower

Roxzone 4:15 slower

Runs (8 km) 11:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lianne against the typical Open Women finisher

Lianne2:01:11

9:316:026:263:156:487:356:3310:296:067:173:556:406:257:386:5611:27

Typical Open Women1:23:27

7:185:035:112:215:234:545:266:295:165:282:035:274:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:15 against the typical Open Women finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown