GBR Lianne Bristow
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:11 (Cologne 2026) · Doubles Women 1:25:15 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:13 faster (1:20:24 to 1:20:11).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026team: Lianne Bristow, Rupal Patelwhat the whole field did → | Doubles Women · team 40-44 | 1:25:15 | top 45% 1248/2,805 | 38:41* | 31:29* | — | splitsSkiErg4:51Sled push2:15Sled pull3:42Burpee broad jump4:47Row5:35Farmers carry2:07Sandbag lunges3:49Wall balls4:23Run 14:21Run 24:37Run 34:45Run 44:40Run 54:43Run 64:38Run 74:48Run 86:13Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Open Women · 35-39 | 1:25:01 | top 25% 582/2,407 | 33:14* | 37:22* | 14:28 | splitsSkiErg4:53Sled push2:19Sled pull5:21Burpee broad jump6:52Row5:35Farmers carry2:08Sandbag lunges4:10Wall balls6:04Run 13:32Run 23:40Run 33:44Run 43:55Run 54:17Run 64:19Run 74:06Run 85:44Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Open Women · 35-39 | 1:20:11 | top 12% 105/942 | 37:34 | 36:14 | 6:28 | splitsSkiErg4:49Sled push3:20Sled pull4:26Burpee broad jump5:07Row5:10Farmers carry2:24Sandbag lunges4:14Wall balls6:44Run 13:41Run 24:35Run 35:01Run 44:50Run 54:52Run 64:51Run 74:50Run 84:58Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 35-39 | 1:20:24 | top 19% 170/901 | 37:14 | 36:07 | 7:07 | splitsSkiErg4:49Sled push2:24Sled pull5:25Burpee broad jump5:38Row5:18Farmers carry2:07Sandbag lunges4:16Wall balls6:10Run 15:25Run 24:20Run 34:33Run 44:34Run 54:37Run 64:26Run 74:29Run 84:54Full report for this race → |
| Berlin 2025 18 May 2025team: Lianne Bristow, Rupal Patelwhat the whole field did → | Doubles Women · team 30-39 | 1:34:20 | 1534th of 1,701 | 47:18 | 36:04 | 11:04 | splitsSkiErg4:44Sled push2:00Sled pull5:23Burpee broad jump3:58Row5:23Farmers carry5:00Sandbag lunges4:16Wall balls5:20Run 14:40Run 25:36Run 35:50Run 46:03Run 55:40Run 65:52Run 76:04Run 87:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lianne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Open Women finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
