RSA Liann Viljoen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:23:00 at Johannesburg 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Liann Viljoen, Louzelle Van Dykwhole field → | Doubles Women · team 35-39 | 1:23:00 | 118th of 1,06135th of 268 aged 35-39 | 45:40 | 29:33 | 7:51 | View results | See splits Hide splitsSkiErg4:26fastest 3%Sled push1:39fastest 11%Sled pull4:33fastest 30%Burpee broad jump4:36fastest 23%Row5:18fastest 20%Farmers carry1:38fastest 6%Sandbag lunges3:08fastest 10%Wall balls4:15fastest 19%Runs (8 km)45:40fastest 12%Roxzone7:51fastest 19%Run 17:40fastest 14%Run 24:52fastest 12%Run 35:10fastest 14%Run 45:11fastest 14%Run 55:08fastest 12%Run 65:05fastest 13%Run 74:58fastest 10%Run 87:39fastest 15%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Riette van Zyl, Liann Viljoenwhole field → | Doubles Women · team 30-39 | 1:28:12 | 182nd of 54793rd of 258 aged 30-39 | — | 1:10:54‡ | 28:45 | View results | See splits Hide splitsSkiErg4:39fastest 24%Sled push1:53‡Sled pull4:42fastest 39%Burpee broad jump3:55fastest 29%Row45:11‡Farmers carry1:49fastest 39%Sandbag lunges3:49faster than 48%Wall balls4:56faster than 46%Runs (8 km)—Roxzone28:45faster than 10%Run 14:51faster than 43%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 86:39fastest 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Liann has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Johannesburg 2026 · best of 2 | 4:48 |
| Sled push | 1:39 | Johannesburg 2026 | 1:51 |
| Sled pull | 4:33 | Johannesburg 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:55 | Johannesburg (I) 2025 · best of 2 | 4:17 |
| Row | 5:18 | Johannesburg 2026 | 5:12 |
| Farmers carry | 1:38 | Johannesburg 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Johannesburg 2026 · best of 2 | 3:47 |
| Wall balls | 4:15 | Johannesburg 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:40 | Johannesburg 2026 | 49:12 |
| Roxzone | 7:51 | Johannesburg 2026 · best of 2 | 7:49 |
Each station's best across Liann's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Louzelle Van Dyk1 race
- Riette van Zyl1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liann against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
