Liam Tyrrell
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:59 (Brisbane 2025) · Doubles Men 1:05:33 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 16-24 | 1:15:59 | top 26% 351/1,368 | 34:38 | 35:07 | 6:19 | splitsSkiErg4:06Sled push2:09Sled pull4:13Burpee broad jump5:26Row4:46Farmers carry2:05Sandbag lunges5:19Wall balls7:03Run 12:16Run 24:06Run 34:33Run 44:35Run 55:00Run 64:59Run 74:36Run 84:36Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Liam Tyrrell, Harrison Draperwhat the whole field did → | Doubles Men · team U29 | 1:05:33 | top 18% 193/1,124 | 35:23 | 23:30 | 6:45 | splitsSkiErg3:34Sled push1:11Sled pull2:31Burpee broad jump2:51Row4:42Farmers carry1:12Sandbag lunges3:17Wall balls4:12Run 12:21Run 24:19Run 34:30Run 44:32Run 54:50Run 64:49Run 74:43Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:56 against the typical Open Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.