GBR Liam Saunders
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Men time: 59:28 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam Saunders at each race, oldest on the left; lower is faster.The best was 59:28 at Glasgow (Mar 2025); Liam Saunders was 15:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 59:28 |
| Dublin | Nov 2025 | Doubles Men | 1:01:19 |
| Maastricht | Sep 2026 | Doubles Men | 1:14:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
774th of 1,512 Doubles Men (faster than 48%). Against the 46 who finished around 1:14:39: most time gained on the eight runs (2:11), most lost on the roxzone (0:41). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:49 | faster than 72% |
| SkiErg: | 4:12 | 4:00 | faster than 22% |
| Run 2: | 4:40 | 4:55 | faster than 63% |
| Sled push: | 2:20 | 1:47 | faster than 4% |
| Run 3: | 5:27 | 5:15 | faster than 41% |
| Sled pull: | 4:02 | 3:11 | faster than 8% |
| Run 4: | 5:08 | 5:16 | faster than 55% |
| Burpee broad jump: | 3:43 | 3:19 | faster than 31% |
| Run 5: | 5:22 | 5:21 | faster than 49% |
| Row: | 4:49 | 4:33 | faster than 22% |
| Run 6: | 4:55 | 5:19 | faster than 68% |
| Farmers carry: | 1:42 | 1:40 | faster than 45% |
| Run 7: | 4:39 | 5:18 | faster than 79% |
| Sandbag lunges: | 3:30 | 3:36 | faster than 55% |
| Run 8: | 5:14 | 5:37 | faster than 66% |
| Wall balls: | 4:17 | 4:17 | faster than 50% |
| Roxzone: | 7:40 | 6:59 | faster than 33% |
| Runs (8 km) | 38:46 | 41:02 | faster than 63% |
| Stations (8) | 28:35 | ||
| Finish | 1:14:56 | 1:14:39 | 774th of 1,512 · faster than 48% |
160th of 1,676 Doubles Men (faster than 90%). Against the 50 who finished around 1:01:29: most time gained on sled pull (0:32), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:18 | faster than 87% |
| SkiErg: | 3:46 | 4:01 | faster than 90% |
| Run 2: | 4:20 | 5:18 | faster than 92% |
| Sled push: | 1:25 | 1:36 | faster than 83% |
| Run 3: | 4:31 | 5:39 | faster than 94% |
| Sled pull: | 2:23 | 3:13 | faster than 97% |
| Run 4: | 4:40 | 5:40 | faster than 91% |
| Burpee broad jump: | 3:32 | 3:25 | faster than 44% |
| Run 5: | 4:47 | 5:48 | faster than 90% |
| Row: | 4:16 | 4:28 | faster than 77% |
| Run 6: | 4:45 | 5:44 | faster than 89% |
| Farmers carry: | 1:33 | 1:38 | faster than 65% |
| Run 7: | 4:51 | 5:46 | faster than 89% |
| Sandbag lunges: | 3:10 | 3:35 | faster than 75% |
| Run 8: | 3:15 | 3:59 | faster than 89% |
| Wall balls: | 4:13 | 4:39 | faster than 73% |
| Roxzone: | 3:16 | 4:11 | faster than 88% |
| Runs (8 km) | 33:49 | 41:20 | faster than 91% |
| Stations (8) | 24:18 | ||
| Finish | 1:01:19 | 1:12:35 | 160th of 1,676 · faster than 90% |
177th of 2,052 Doubles Men (faster than 91%). Against the 64 who finished around 1:00:13: most time gained on sled pull (0:30), most lost on wall balls (0:22). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:42 | faster than 68% |
| SkiErg: | 3:38 | 3:52 | faster than 88% |
| Run 2: | 4:30 | 5:06 | faster than 81% |
| Sled push: | 1:27 | 1:44 | faster than 90% |
| Run 3: | 4:28 | 5:24 | faster than 90% |
| Sled pull: | 1:59 | 2:54 | faster than 98% |
| Run 4: | 4:33 | 5:23 | faster than 88% |
| Burpee broad jump: | 2:45 | 3:03 | faster than 67% |
| Run 5: | 4:33 | 5:34 | faster than 91% |
| Row: | 3:59 | 4:23 | faster than 93% |
| Run 6: | 4:39 | 5:29 | faster than 86% |
| Farmers carry: | 1:24 | 1:33 | faster than 78% |
| Run 7: | 4:37 | 5:33 | faster than 88% |
| Sandbag lunges: | 2:42 | 3:24 | faster than 89% |
| Run 8: | 3:31 | 4:24 | faster than 91% |
| Wall balls: | 4:10 | 4:17 | faster than 59% |
| Roxzone: | 3:17 | 4:24 | faster than 94% |
| Runs (8 km) | 34:11 | 41:01 | faster than 88% |
| Stations (8) | 22:04 | ||
| Finish | 59:28 | 1:10:48 | 177th of 2,052 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Glasgow 2025 · best of 3 | 4:04 |
| Sled push | 1:25 | Dublin 2025 · best of 3 | 1:51 |
| Sled pull | 1:59 | Glasgow 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:45 | Glasgow 2025 · best of 3 | 3:14 |
| Row | 3:59 | Glasgow 2025 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:42 | Glasgow 2025 · best of 3 | 3:36 |
| Wall balls | 4:10 | Glasgow 2025 · best of 3 | 4:23 |
| Runs (8 km) | 33:49 | Dublin 2025 · best of 3 | 42:20 |
| Roxzone | 3:16 | Dublin 2025 · best of 3 | 6:43 |
How to read
Each station's best across Liam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Paddy Maher2 races
- Oliver Laughton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 59%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 89% |
| Push | 91% |
| Pull | 99% |
| BBJ | 67% |
| Row | 94% |
| Carry | 79% |
| Lunges | 89% |
| Wall balls | 59% |
| Roxzone | 95% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Wall balls (0:07 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 34:17 running, 22:04 at the stations and 3:17 in the roxzone; the longest station was the wall balls (4:10).Below, Typical Doubles Men: 40:35 running, 25:10 at the stations and 4:24 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Liam | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:25 | 3:42 |
| SkiErg | 3:38 | 3:52 |
| Run 2 | 4:30 | 5:06 |
| Sled push | 1:27 | 1:44 |
| Run 3 | 4:28 | 5:24 |
| Sled pull | 1:59 | 2:54 |
| Run 4 | 4:33 | 5:23 |
| Burpee broad jump | 2:45 | 3:03 |
| Run 5 | 4:33 | 5:34 |
| Row | 3:59 | 4:23 |
| Run 6 | 4:39 | 5:29 |
| Farmers carry | 1:24 | 1:33 |
| Run 7 | 4:37 | 5:33 |
| Sandbag lunges | 2:42 | 3:24 |
| Run 8 | 3:31 | 4:24 |
| Wall balls | 4:10 | 4:17 |
| Roxzone | 3:17 | 4:24 |
| Finish | 59:28 | 1:10:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:28.
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