Athlete · Open Men · 25-29 ·

AUS

Liam Porter

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:42:18 (Sydney 2026) · Doubles Mixed 1:26:56 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:18 Open Men time · Sydney 2026 also raced Doubles Mixed: each has its own best below

2687th of 3,324 Open Men place · Sydney 2026 among Open Men finishers there

1:42:18 latest race · Sydney 2026 first Open Men race Open Men

SkiErg strongest segment · Sydney 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:18Sydney 2026 · 1 race Doubles Mixed1:26:56Brisbane 2026 · 2 races · with Lauren McKay

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:00 best 1:26:56

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 25-29	1:42:18	2687th of 3,324	44:11	49:12	9:01	splits SkiErg4:22Sled push3:43Sled pull5:25Burpee broad jump8:54Row4:57Farmers carry2:49Sandbag lunges6:51Wall balls12:11Run 14:04Run 24:48Run 35:01Run 45:33Run 55:48Run 65:33Run 75:29Run 87:59Full report for this race →
Brisbane 2026 13 Apr 2026team: Lauren McKay, Liam Porterwhat the whole field did →	Doubles Mixed · team 25-29	1:26:56	1158th of 1,664	51:23	27:02	8:37	splits SkiErg4:00Sled push2:08Sled pull3:51Burpee broad jump3:50Row4:27Farmers carry1:36Sandbag lunges3:17Wall balls3:53Run 15:10Run 26:03Run 36:35Run 47:22Run 56:49Run 66:36Run 76:32Run 86:21Full report for this race →
Melbourne 2025 12 Dec 2025team: Liam Porter, Lauren McKaywhat the whole field did →	Doubles Mixed · team 25-29	1:30:27	1833rd of 2,353	53:22	25:59	11:10	splits SkiErg3:59Sled push1:31Sled pull3:45Burpee broad jump3:36Row4:16Farmers carry1:42Sandbag lunges3:27Wall balls3:43Run 13:47Run 26:32Run 36:50Run 46:42Run 56:59Run 67:07Run 76:53Run 88:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 8%

Sled pull faster than 24%

Burpee broad jump faster than 10%

Row faster than 32%

Farmers carry faster than 13%

Sandbag lunges faster than 25%

Wall balls faster than 8%

Roxzone faster than 43%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:06 slower

Sled pull 0:59 slower

Burpee broad jump 3:11 slower

Row 0:12 slower

Farmers carry 0:44 slower

Sandbag lunges 1:16 slower

Wall balls 5:09 slower

Roxzone 0:21 slower

Runs (8 km) 4:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Open Men finisher

Liam1:42:18

4:044:224:483:435:015:255:338:545:484:575:332:495:296:517:5912:119:01

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:09 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown