GBR Liam Pilkington
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:14:19 (Barcelona 2026) · Pro Doubles Men 1:09:15 (Cardiff 2026) · Doubles Men 1:03:35 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Open Men · 35-39 | 1:14:19 | top 24% 557/2,350 | 36:13 | 31:51 | 6:20 | splitsSkiErg4:38Sled push3:17Sled pull4:19Burpee broad jump4:27Row4:23Farmers carry2:01Sandbag lunges3:54Wall balls4:52Run 14:28Run 24:28Run 34:36Run 44:37Run 54:30Run 64:29Run 74:33Run 84:35Full report for this race → |
| Cardiff 2026 3 May 2026team: Chris Jones, Liam Pilkingtonwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:15 | 181st of 302 | 37:27 | 28:01 | 3:47 | splitsSkiErg4:05Sled push2:44Sled pull4:23Burpee broad jump2:51Row4:23Farmers carry2:32Sandbag lunges3:19Wall balls3:44Run 14:58Run 24:26Run 34:38Run 44:33Run 54:37Run 64:50Run 74:19Run 85:08Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:18:52 | top 38% 946/2,544 | 37:47 | 34:25 | 6:45 | splitsSkiErg4:19Sled push2:32Sled pull4:07Burpee broad jump5:53Row4:32Farmers carry1:51Sandbag lunges6:05Wall balls5:06Run 13:23Run 24:43Run 34:59Run 45:06Run 55:15Run 65:10Run 75:02Run 84:13Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Chris Jones, Liam Pilkingtonwhat the whole field did → | Doubles Men · team 35-39 | 1:03:35 | top 20% 485/2,466 | 34:29 | 23:26 | 5:45 | splitsSkiErg3:59Sled push1:39Sled pull2:38Burpee broad jump2:35Row4:21Farmers carry1:30Sandbag lunges2:57Wall balls3:47Run 14:48Run 23:58Run 34:18Run 44:18Run 54:24Run 64:19Run 74:12Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
