Athlete · Open Men · 25-29 ·

AUS

Liam Parkinson

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:22 (Sydney Jul 2026) · Doubles Mixed 1:22:16 (Sydney Jul 2026) · Relay Men 0:56:35 (Sydney Jul 2026).

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1:11:22 best Open Men time · Sydney Jul 2026 also raced Doubles Mixed, Relay Men: each has its own best below

top 14% best Open Men place · Sydney Jul 2026 458th of 3,324 Open Men finishers there

1:22:16 latest race · Sydney Jul 2026 first Doubles Mixed race Doubles Mixed with Brylee Disalvia

Sled push strongest segment · Sydney Jul 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:22Sydney Jul 2026 · 2 races Doubles Mixed1:22:16Sydney Jul 2026 · 1 race · with Brylee Disalvia Relay Men0:56:35Sydney Jul 2026 · 1 race · with Jayden Kealey, Josh Hassan, Martin Jones

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026team: Brylee Disalvia, Liam Parkinsonwhat the whole field did →	Doubles Mixed · team 16-24	1:22:16	1657th of 2,979	45:37	27:45	8:59	splits SkiErg4:04Sled push1:28Sled pull3:54Burpee broad jump3:43Row4:34Farmers carry1:16Sandbag lunges3:55Wall balls4:51Run 14:34Run 24:51Run 35:23Run 45:30Run 55:52Run 65:57Run 75:47Run 87:46Full report for this race →
Sydney Jul 2026 2 Jul 2026what the whole field did →	Open Men · 25-29	1:11:22	top 14% 458/3,324	33:22	30:57	7:06	splits SkiErg4:00Sled push1:37Sled pull4:25Burpee broad jump4:29Row4:25Farmers carry2:16Sandbag lunges4:36Wall balls5:09Run 13:17Run 23:48Run 34:13Run 43:57Run 54:09Run 64:07Run 74:06Run 85:48Full report for this race →
Sydney Jul 2026 1 Jul 2026team: Jayden Kealey, Liam Parkinson, Josh Hassan, Martin Joneswhat the whole field did →	Relay Men · team U40	0:56:35	8th of 126	27:46	23:24	5:30	splits SkiErg4:04Sled push1:26Sled pull2:26Burpee broad jump3:17Row4:00Farmers carry1:46Sandbag lunges2:06Wall balls4:19Run 12:49Run 23:17Run 33:42Run 43:16Run 53:17Run 63:29Run 73:30Run 84:29Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 16-24	1:14:50	top 18% 458/2,673	39:04	30:23	5:28	splits SkiErg4:10Sled push1:36Sled pull4:36Burpee broad jump3:56Row4:30Farmers carry2:03Sandbag lunges4:33Wall balls4:59Run 14:01Run 24:36Run 34:56Run 45:02Run 54:49Run 64:54Run 75:00Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 99%

Sled pull faster than 51%

Burpee broad jump faster than 82%

Row faster than 85%

Farmers carry faster than 36%

Sandbag lunges faster than 76%

Wall balls faster than 85%

Roxzone faster than 85%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 1:00 faster

Sled pull 0:01 faster

Burpee broad jump 1:14 faster

Row 0:20 faster

Farmers carry 0:11 slower

Sandbag lunges 0:59 faster

Wall balls 1:53 faster

Roxzone 1:34 faster

Runs (8 km) 6:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Open Men finisher

Liam1:11:22

3:174:003:481:374:134:253:574:294:094:254:072:164:064:365:485:097:06

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown