GBR Liam Nyklewicz-Betney
5 HYROX results over 1 season. Personal bests: Open Men 1:14:35 (Berlin 2026) · Pro Men 1:40:46 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:19 faster (1:23:54 to 1:14:35).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Men · 35-39 | 1:14:35 | top 20% 821/4,143 | 28:10* | 33:40* | 12:51 | splitsSkiErg4:11Sled push2:39Sled pull4:21Burpee broad jump4:48Row4:46Farmers carry1:58Sandbag lunges5:07Wall balls5:50Run 12:47Run 23:10Run 33:19Run 43:26Run 53:33Run 63:24Run 73:36Run 84:58Full report for this race → |
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:40:46 | 843rd of 944 | 33:23* | 52:55* | 14:32 | splitsSkiErg4:53Sled push4:51Sled pull7:31Burpee broad jump7:58Row5:07Farmers carry3:55Sandbag lunges8:57Wall balls9:43Run 13:31Run 23:46Run 33:52Run 43:48Run 54:02Run 64:01Run 74:18Run 86:08Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 35-39 | 1:15:35 | top 30% 776/2,670 | 33:45 | 34:19 | 7:35 | splitsSkiErg4:14Sled push2:38Sled pull3:45Burpee broad jump5:12Row4:40Farmers carry1:48Sandbag lunges5:29Wall balls6:33Run 13:00Run 23:55Run 34:04Run 44:15Run 54:44Run 64:26Run 74:32Run 84:53Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 35-39 | 1:19:09 | top 37% 974/2,661 | 37:20 | 36:57 | 4:57 | splitsSkiErg4:24Sled push3:12Sled pull4:34Burpee broad jump5:41Row5:00Farmers carry2:22Sandbag lunges5:24Wall balls6:20Run 14:23Run 24:14Run 34:33Run 44:33Run 54:54Run 64:42Run 74:36Run 85:28Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:23:54 | top 50% 1265/2,544 | 40:15 | 34:32 | 9:10 | splitsSkiErg4:18Sled push2:24Sled pull4:51Burpee broad jump5:50Row4:54Farmers carry2:09Sandbag lunges3:16Wall balls6:50Run 13:12Run 24:53Run 35:25Run 45:31Run 56:06Run 65:40Run 75:04Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
