IRL Liam Meade
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:02 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Liam Meade, Hannah Murnanewhole field → | Doubles Mixed · team 25-29 | 1:20:02 | 795th of 1,556195th of 340 aged 25-29 | 43:54 | 32:05 | 4:07 | View results | See splits Hide splitsSkiErg4:26faster than 32%Sled push3:10Sled pull4:46faster than 9%Burpee broad jump4:12faster than 38%Row4:45fastest 47%Farmers carry2:02faster than 22%Sandbag lunges4:11faster than 45%Wall balls4:33fastest 37%Runs (8 km)43:54fastest 43%Roxzone4:07fastest 31%Run 13:22fastest 35%Run 25:32fastest 37%Run 36:08fastest 48%Run 46:01fastest 43%Run 56:16fastest 47%Run 66:11fastest 46%Run 76:11fastest 44%Run 84:17fastest 46%Full report for this race → |
| Milan 2024 19 Oct 2024team: Hannah Murnane, Liam Meadewhole field → | Doubles Mixed · team U29 | 1:23:23 | 354th of 768133rd of 248 aged U29 | 46:07 | 30:53 | 6:27 | View results | See splits Hide splitsSkiErg4:32faster than 30%Sled push2:41faster than 29%Sled pull4:33fastest 49%Burpee broad jump4:11faster than 42%Row4:43fastest 40%Farmers carry1:57faster than 37%Sandbag lunges3:44fastest 26%Wall balls4:32faster than 36%Runs (8 km)46:07faster than 42%Roxzone6:27fastest 20%Run 16:12fastest 32%Run 28:37faster than 2%Run 35:12fastest 28%Run 45:18fastest 32%Run 55:38fastest 45%Run 65:21fastest 35%Run 75:22fastest 35%Run 84:32fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Dublin 2025 · best of 2 | 4:20 |
| Sled push | 2:41 | Milan 2024 · best of 2 | 2:11 |
| Sled pull | 4:33 | Milan 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:11 | Milan 2024 · best of 2 | 3:35 |
| Row | 4:43 | Milan 2024 · best of 2 | 4:47 |
| Farmers carry | 1:57 | Milan 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:44 | Milan 2024 · best of 2 | 4:03 |
| Wall balls | 4:32 | Milan 2024 · best of 2 | 4:34 |
| Runs (8 km) | 43:54 | Dublin 2025 · best of 2 | 45:36 |
| Roxzone | 4:07 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Liam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hannah Murnane2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:15 against the typical Doubles Mixed finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
