GBR Liam McManus
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam McManus at each race, oldest on the left; lower is faster.The best was 52:06 at Melbourne (Dec 2025); Liam McManus was 9:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Men | 1:01:46 |
| Sydney | Jul 2025 | Doubles Men | 58:45 |
| Melbourne | Dec 2025 | Doubles Men | 52:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
62nd of 740 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:09 | 2:20 | faster than 73% |
| SkiErg: | 4:06 | 4:13 | faster than 75% |
| Run 2: | 3:31 | 4:06 | faster than 90% |
| Sled push: | 3:12 | 3:22 | faster than 58% |
| Run 3: | 3:41 | 4:28 | faster than 92% |
| Sled pull: | 4:28 | 5:48 | faster than 85% |
| Run 4: | 3:40 | 4:30 | faster than 94% |
| Burpee broad jump: | 3:28 | 4:16 | faster than 80% |
| Run 5: | 3:45 | 4:35 | faster than 92% |
| Row: | 4:19 | 4:29 | faster than 74% |
| Run 6: | 3:43 | 4:29 | faster than 91% |
| Farmers carry: | 1:35 | 2:02 | faster than 90% |
| Run 7: | 3:34 | 4:31 | faster than 96% |
| Sandbag lunges: | 3:48 | 5:05 | faster than 90% |
| Run 8: | 4:28 | 5:26 | faster than 90% |
| Wall balls: | 5:13 | 6:29 | faster than 78% |
| Roxzone: | 6:13 | 7:53 | faster than 94% |
| Runs (8 km) | 28:28 | 34:41 | faster than 93% |
| Stations (8) | 30:09 | ||
| Finish | 1:04:44 | 1:19:15 | 62nd of 740 · faster than 91% |
4th of 1,410 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:01 | 2:44 | faster than 97% |
| SkiErg: | 3:27 | 3:58 | fastest in the field |
| Run 2: | 3:18 | 4:41 | fastest in the field |
| Sled push: | 1:34 | 1:37 | faster than 61% |
| Run 3: | 3:27 | 4:58 | fastest in the field |
| Sled pull: | 2:00 | 3:08 | faster than 99% |
| Run 4: | 3:24 | 5:01 | fastest in the field |
| Burpee broad jump: | 2:35 | 3:00 | faster than 76% |
| Run 5: | 3:22 | 5:09 | fastest in the field |
| Row: | 3:36 | 4:27 | fastest in the field |
| Run 6: | 3:24 | 5:06 | fastest in the field |
| Farmers carry: | 1:19 | 1:39 | faster than 94% |
| Run 7: | 3:21 | 5:03 | fastest in the field |
| Sandbag lunges: | 2:27 | 3:31 | faster than 97% |
| Run 8: | 3:53 | 5:51 | fastest in the field |
| Wall balls: | 3:32 | 4:09 | faster than 91% |
| Roxzone: | 5:32 | 8:35 | fastest in the field |
| Runs (8 km) | 26:08 | 38:55 | fastest in the field |
| Stations (8) | 20:30 | ||
| Finish | 52:06 | 1:13:33 | 4th of 1,410 · fastest in the field |
38th of 1,433 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 4:10 | faster than 97% |
| SkiErg: | 3:48 | 3:53 | faster than 64% |
| Run 2: | 3:19 | 4:21 | faster than 99% |
| Sled push: | 1:33 | 1:28 | faster than 36% |
| Run 3: | 3:25 | 4:40 | fastest in the field |
| Sled pull: | 2:45 | 3:02 | faster than 75% |
| Run 4: | 3:30 | 4:46 | fastest in the field |
| Burpee broad jump: | 3:00 | 3:08 | faster than 58% |
| Run 5: | 3:34 | 4:54 | faster than 99% |
| Row: | 4:08 | 4:23 | faster than 81% |
| Run 6: | 3:30 | 4:48 | fastest in the field |
| Farmers carry: | 1:33 | 1:42 | faster than 78% |
| Run 7: | 3:30 | 4:49 | fastest in the field |
| Sandbag lunges: | 2:51 | 3:32 | faster than 87% |
| Run 8: | 5:00 | 6:29 | faster than 95% |
| Wall balls: | 4:06 | 4:13 | faster than 58% |
| Roxzone: | 6:13 | faster than 94% | |
| Runs (8 km) | 28:52 | 39:06 | faster than 99% |
| Stations (8) | 23:44 | ||
| Finish | 58:45 | 1:12:48 | 38th of 1,433 · faster than 97% |
73rd of 731 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:08 | 2:53 | faster than 98% |
| SkiErg: | 3:43 | 3:49 | faster than 69% |
| Run 2: | 3:58 | 5:01 | faster than 96% |
| Sled push: | 1:33 | 1:33 | faster than 51% |
| Run 3: | 4:42 | 5:25 | faster than 83% |
| Sled pull: | 2:53 | 2:44 | faster than 40% |
| Run 4: | 4:57 | 5:30 | faster than 76% |
| Burpee broad jump: | 2:50 | 2:59 | faster than 61% |
| Run 5: | 4:34 | 5:42 | faster than 92% |
| Row: | 4:05 | 4:20 | faster than 83% |
| Run 6: | 4:22 | 5:30 | faster than 94% |
| Farmers carry: | 1:36 | 1:37 | faster than 53% |
| Run 7: | 4:22 | 5:30 | faster than 95% |
| Sandbag lunges: | 3:16 | 3:17 | faster than 52% |
| Run 8: | 4:25 | 5:33 | faster than 93% |
| Wall balls: | 3:41 | 3:54 | faster than 70% |
| Roxzone: | 4:49 | 6:38 | faster than 94% |
| Runs (8 km) | 33:24 | 41:19 | faster than 92% |
| Stations (8) | 23:37 | ||
| Finish | 1:01:46 | 1:12:38 | 73rd of 731 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kyle Watkinson2 races
- Kyle Yewers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 75% |
| Push | 58% |
| Pull | 85% |
| BBJ | 80% |
| Row | 75% |
| Carry | 91% |
| Lunges | 90% |
| Wall balls | 78% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:13 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 28:32 running, 30:10 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Liam | Typical Pro Men |
|---|---|---|
| Run 1 | 2:09 | 2:20 |
| SkiErg | 4:06 | 4:13 |
| Run 2 | 3:31 | 4:06 |
| Sled push | 3:12 | 3:22 |
| Run 3 | 3:41 | 4:28 |
| Sled pull | 4:28 | 5:48 |
| Run 4 | 3:40 | 4:30 |
| Burpee broad jump | 3:28 | 4:16 |
| Run 5 | 3:45 | 4:35 |
| Row | 4:19 | 4:29 |
| Run 6 | 3:43 | 4:29 |
| Farmers carry | 1:35 | 2:02 |
| Run 7 | 3:34 | 4:31 |
| Sandbag lunges | 3:48 | 5:05 |
| Run 8 | 4:28 | 5:26 |
| Wall balls | 5:13 | 6:29 |
| Roxzone | 6:13 | 7:53 |
| Finish | 1:04:44 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
