GBR Liam McManus
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:04:44 (Melbourne Dec 2025) · Doubles Men 0:52:06 (Melbourne Dec 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne Dec 2025 14 Dec 2025team: Liam McManus, Kyle Yewerswhat the whole field did → | Doubles Men · team 25-29 | 0:52:06 | 4th of 1,410 | 26:08 | 20:30 | 5:32 | splitsSkiErg3:27Sled push1:34Sled pull2:00Burpee broad jump2:35Row3:36Farmers carry1:19Sandbag lunges2:27Wall balls3:32Run 12:01Run 23:18Run 33:27Run 43:24Run 53:22Run 63:24Run 73:21Run 83:53Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:04:44 | top 9% 62/740 | 28:28 | 30:09 | 6:13 | splitsSkiErg4:06Sled push3:12Sled pull4:28Burpee broad jump3:28Row4:19Farmers carry1:35Sandbag lunges3:48Wall balls5:13Run 12:09Run 23:31Run 33:41Run 43:40Run 53:45Run 63:43Run 73:34Run 84:28Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kyle Watkinson, Liam McManuswhat the whole field did → | Doubles Men · team 30-34 | 0:58:45 | top 3% 38/1,433 | 28:52 | 23:44 | 6:13 | splitsSkiErg3:48Sled push1:33Sled pull2:45Burpee broad jump3:00Row4:08Farmers carry1:33Sandbag lunges2:51Wall balls4:06Run 13:08Run 23:19Run 33:25Run 43:30Run 53:34Run 63:30Run 73:30Run 85:00Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Kyle Watkinson, Liam McManuswhat the whole field did → | Doubles Men · team 30-39 | 1:01:46 | top 10% 73/731 | 33:24 | 23:37 | 4:49 | splitsSkiErg3:43Sled push1:33Sled pull2:53Burpee broad jump2:50Row4:05Farmers carry1:36Sandbag lunges3:16Wall balls3:41Run 12:08Run 23:58Run 34:42Run 44:57Run 54:34Run 64:22Run 74:22Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
