GBR Liam Macleod
2 HYROX races over 1 season. Best Open Men time: 1:20:37 at London Olympia 2026.
These results may belong to more than one athlete called Liam Macleod: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam Macleod at each race, oldest on the left; lower is faster.The best was 1:20:37 at London Olympia (Mar 2026); Liam Macleod was 6:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:27:16 |
| London Olympia | Mar 2026 | Open Men | 1:20:37 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
1,019th of 2,650 Open Men (faster than 61%). Against the 81 who finished around 1:21:10: most time gained on burpee broad jump (1:30), most lost on the eight runs (2:48). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 4:42 | faster than 5% |
| SkiErg: | 4:22 | 4:28 | faster than 63% |
| Run 2: | 4:21 | 4:34 | faster than 63% |
| Sled push: | 2:33 | 2:56 | faster than 77% |
| Run 3: | 4:41 | 4:52 | faster than 60% |
| Sled pull: | 4:09 | 4:24 | faster than 59% |
| Run 4: | 4:43 | 4:52 | faster than 57% |
| Burpee broad jump: | 3:43 | 5:35 | faster than 92% |
| Run 5: | 5:01 | 5:03 | faster than 51% |
| Row: | 4:52 | 4:48 | faster than 45% |
| Run 6: | 5:01 | 4:54 | faster than 45% |
| Farmers carry: | 2:15 | 2:13 | faster than 47% |
| Run 7: | 5:01 | 4:54 | faster than 45% |
| Sandbag lunges: | 4:23 | 5:16 | faster than 74% |
| Run 8: | 7:09 | 6:55 | faster than 44% |
| Wall balls: | 6:37 | 7:24 | faster than 63% |
| Roxzone: | 5:39 | 5:53 | faster than 56% |
| Runs (8 km) | 42:07 | 41:06 | faster than 44% |
| Stations (8) | 32:54 | ||
| Finish | 1:20:37 | 1:25:09 | 1019th of 2,650 · faster than 61% |
2,167th of 3,945 Open Men (faster than 45%). Against the 121 who finished around 1:27:17: most time gained on the roxzone (0:40), most lost on wall balls (1:34). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:18 | faster than 46% |
| SkiErg: | 4:34 | 4:30 | faster than 41% |
| Run 2: | 4:32 | 4:33 | faster than 50% |
| Sled push: | 3:08 | 3:15 | faster than 56% |
| Run 3: | 4:51 | 4:53 | faster than 51% |
| Sled pull: | 4:45 | 5:02 | faster than 60% |
| Run 4: | 4:45 | 4:55 | faster than 57% |
| Burpee broad jump: | 6:53 | 5:36 | faster than 25% |
| Run 5: | 5:22 | 5:05 | faster than 37% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 5:02 | 4:55 | faster than 45% |
| Farmers carry: | 2:30 | 2:09 | faster than 28% |
| Run 7: | 4:56 | 4:55 | faster than 49% |
| Sandbag lunges: | 5:18 | 5:12 | faster than 47% |
| Run 8: | 5:09 | 5:10 | faster than 50% |
| Wall balls: | 9:20 | 7:15 | faster than 24% |
| Roxzone: | 6:11 | 6:40 | faster than 61% |
| Runs (8 km) | 39:55 | 39:57 | faster than 50% |
| Stations (8) | 41:13 | ||
| Finish | 1:27:16 | 1:25:13 | 2167th of 3,945 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 4:09 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:43 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:45 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 2:15 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:23 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 6:37 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:55 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 5:39 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Liam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 64% |
| Push | 78% |
| Pull | 59% |
| BBJ | 92% |
| Row | 45% |
| Carry | 48% |
| Lunges | 75% |
| Wall balls | 63% |
| Roxzone | 56% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:52 faster); weakest: Runs (8 km) (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 42:11 running, 32:55 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Liam | Typical Open Men |
|---|---|---|
| Run 1 | 6:14 | 4:42 |
| SkiErg | 4:22 | 4:28 |
| Run 2 | 4:21 | 4:34 |
| Sled push | 2:33 | 2:56 |
| Run 3 | 4:41 | 4:52 |
| Sled pull | 4:09 | 4:24 |
| Run 4 | 4:43 | 4:52 |
| Burpee broad jump | 3:43 | 5:35 |
| Run 5 | 5:01 | 5:03 |
| Row | 4:52 | 4:48 |
| Run 6 | 5:01 | 4:54 |
| Farmers carry | 2:15 | 2:13 |
| Run 7 | 5:01 | 4:54 |
| Sandbag lunges | 4:23 | 5:16 |
| Run 8 | 7:09 | 6:55 |
| Wall balls | 6:37 | 7:24 |
| Roxzone | 5:39 | 5:53 |
| Finish | 1:20:37 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:37.
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