GBR Liam Hinks
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Liam Hinks, Richie Owenswhole field → | Doubles Men · team 35-39 | 58:59 | 162nd of 2,46635th of 566 aged 35-39 | 32:06 | 22:13 | 4:46 | View results | See splits Hide splitsSkiErg3:46fastest 14%Sled push1:53faster than 48%Sled pull2:58fastest 32%Burpee broad jump2:20fastest 10%Row4:09fastest 17%Farmers carry1:28fastest 26%Sandbag lunges2:32fastest 5%Wall balls3:07fastest 1%Runs (8 km)32:06fastest 9%Roxzone4:46fastest 14%Run 14:32fastest 13%Run 23:48fastest 11%Run 33:58fastest 10%Run 43:57fastest 9%Run 54:00fastest 9%Run 63:59fastest 9%Run 73:54fastest 6%Run 84:02fastest 11%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Dimitrios Christou, Liam Hinkswhole field → | Pro Doubles Men · team 30-39 | 1:07:43 | 74th of 12237th of 67 aged 30-39 | 36:43 | 23:31 | 8:38 | View results | See splits Hide splitsSkiErg3:32fastest 15%Sled push2:11faster than 22%Sled pull3:27fastest 22%Burpee broad jump2:06fastest 22%Row4:06fastest 42%Farmers carry0:56fastest 1%Sandbag lunges3:01fastest 23%Wall balls4:12faster than 37%Runs (8 km)36:43faster than 42%Roxzone8:38Run 13:05fastest 50%Run 24:17fastest 48%Run 34:31fastest 46%Run 45:04faster than 26%Run 55:04faster than 33%Run 65:06faster than 28%Run 74:53faster than 43%Run 84:43fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Dimitrios Christou1 race
- Richie Owens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
