AUS Liam Ford
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Harry Chapman, Liam Fordwhole field → | Pro Doubles Men · team 25-29 | 1:03:57 | 61st of 25322nd of 80 aged 25-29 | 34:06 | 23:18 | 6:36 | View results | See splits Hide splitsSkiErg3:32fastest 14%Sled push1:26fastest 9%Sled pull3:36fastest 20%Burpee broad jump2:41fastest 40%Row3:50fastest 5%Farmers carry1:33fastest 11%Sandbag lunges2:57fastest 10%Wall balls3:43fastest 17%Runs (8 km)34:06fastest 37%Roxzone6:36fastest 25%Run 13:41fastest 43%Run 23:53fastest 38%Run 34:12fastest 41%Run 44:17fastest 47%Run 54:12fastest 34%Run 64:13fastest 40%Run 74:08fastest 30%Run 85:33fastest 31%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Liam Ford, Lucy Palmerwhole field → | Doubles Mixed · team U29 | 1:14:45 | 136th of 43869th of 179 aged U29 | 46:13 | 23:52 | 4:45 | View results | See splits Hide splitsSkiErg4:04fastest 19%Sled push1:28fastest 12%Sled pull3:20fastest 22%Burpee broad jump2:37fastest 18%Row4:00fastest 2%Farmers carry1:42fastest 42%Sandbag lunges3:07fastest 16%Wall balls3:34fastest 6%Runs (8 km)46:13faster than 48%Roxzone4:45fastest 27%Run 14:25faster than 41%Run 25:30faster than 47%Run 35:56faster than 44%Run 45:59faster than 42%Run 55:56fastest 47%Run 65:51fastest 48%Run 75:59faster than 47%Run 86:40fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Harry Chapman1 race
- Lucy Palmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 253 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
