Athlete · Open Men · 30-34 · GBR GBR

Liam Eynon

www.roxtimes.com/athletes/liam-eynon-cfe0c490

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:14:44London ExCeL 2025
Open Men place1474thof 5,554 · London ExCeL 2025
Latest race1:14:44London ExCeL 2025 · Open MenFirst Open Men race
Strongest part of the raceSled pullfaster than 97% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 30-34 1:14:44 1474th of 5,554; 407th of 1,208 aged 30-34 30:47* 32:57* 11:04 Runs 30:47 · Stations 32:57 · Roxzone 11:04

1,474th of 5,554 Open Men (faster than 73%). Against the 173 who finished around 1:14:13: most time gained on sled pull (0:46), most lost on the roxzone (0:39). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:52 more).

Liam Eynon at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:57 3:13 faster than 71%
SkiErg: 4:59 4:50 faster than 33%
Run 2: 3:32 3:46 faster than 67%
Sled push: 2:41 2:48 faster than 59%
Run 3: 3:41 4:00 faster than 70%
Sled pull: 3:26 4:47 faster than 96%
Run 4: 3:47 4:02 faster than 66%
Burpee broad jump: 4:52 5:30 faster than 66%
Run 5: 3:57 4:09 faster than 62%
Row: 5:00 4:56 faster than 43%
Run 6: 3:46 4:04 faster than 68%
Farmers carry: 2:12 2:03 faster than 37%
Run 7: 3:48 4:05 faster than 68%
Sandbag lunges: 3:53 5:09 faster than 88%
Run 8: 5:23 5:55 faster than 70%
Wall balls: 5:54 7:20 faster than 74%
Roxzone: 11:04 11:44 faster than 62%
Runs (8 km) 30:47 33:23 faster than 69%
Stations (8) 32:57
Finish 1:14:44 1:23:09 1474th of 5,554 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Oliver Redfern 1:05:37 268th of 833; 133rd of 381 aged 30-39 37:31 24:09 3:57† Runs 37:31 · Stations 24:09 · Roxzone 3:57

268th of 833 Doubles Men (faster than 67%).

Liam Eynon at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 4:53 4:55 faster than 52%
SkiErg: 4:04 4:03 faster than 48%
Run 2: 4:21 4:32 faster than 61%
Sled push: 1:35 1:38 faster than 58%
Run 3: 4:31 4:46 faster than 65%
Sled pull: 2:53 3:01 faster than 60%
Run 4: 4:44 4:49 faster than 56%
Burpee broad jump: 3:20 3:20 faster than 50%
Run 5: 4:37 4:57 faster than 66%
Row: 4:28 4:26 faster than 46%
Run 6: 4:37 4:52 faster than 64%
Farmers carry: 1:26 1:34 faster than 74%
Run 7: 4:40 4:54 faster than 63%
Sandbag lunges: 2:44 3:13 faster than 82%
Run 8: 5:08 5:36 faster than 72%
Wall balls: 3:39 4:08 faster than 84%
Roxzone †: 3:57
Runs (8 km) 37:31 39:37 faster than 63%
Stations (8) 24:09
Finish 1:05:37 1:09:31 268th of 833 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Liamedge = faster than everyone, centre = slowest

This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Ski (faster than 34%).

See the numbers
Part Liam: faster than
Ski 34%
Push 60%
Pull 97%
BBJ 67%
Row 43%
Carry 38%
Lunges 88%
Wall balls 75%
Roxzone 62%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 60%
Sled pull faster than 97%
Burpee broad jump faster than 67%
Row faster than 43%
Farmers carry faster than 38%
Sandbag lunges faster than 88%
Wall balls faster than 75%
Roxzone faster than 62%
Runs (8 km) faster than 70%

How much of the field Liam beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: SkiErg (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:07 faster
Sled pull 1:21 faster
Burpee broad jump 0:38 faster
Row 0:04 slower
Farmers carry 0:09 slower
Sandbag lunges 1:16 faster
Wall balls 1:26 faster
Roxzone 0:40 faster
Runs (8 km) 2:36 faster

Liam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:36 faster); weakest: SkiErg (0:09 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Open Men finisher

Liam1:14:44
2:574:593:322:413:413:263:474:523:575:003:462:123:483:535:235:5411:04
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 30:50 running, 32:56 at the stations and 11:04 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Liam Typical Open Men
Run 1 2:57 3:13
SkiErg 4:59 4:50
Run 2 3:32 3:46
Sled push 2:41 2:48
Run 3 3:41 4:00
Sled pull 3:26 4:47
Run 4 3:47 4:02
Burpee broad jump 4:52 5:30
Run 5 3:57 4:09
Row 5:00 4:56
Run 6 3:46 4:04
Farmers carry 2:12 2:03
Run 7 3:48 4:05
Sandbag lunges 3:53 5:09
Run 8 5:23 5:55
Wall balls 5:54 7:20
Roxzone 11:04 11:44
Finish 1:14:44 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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