GBR Liam Eynon
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:44 (London ExCeL 2025) · Doubles Men 1:05:37 (Cardiff 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:14:44 | top 27% 1472/5,554 | 30:47* | 32:57* | 11:04 | splitsSkiErg4:59Sled push2:41Sled pull3:26Burpee broad jump4:52Row5:00Farmers carry2:12Sandbag lunges3:53Wall balls5:54Run 12:57Run 23:32Run 33:41Run 43:47Run 53:57Run 63:46Run 73:48Run 85:23Full report for this race → |
| Cardiff 2025 30 May 2025team: Liam Eynon, Oliver Redfernwhat the whole field did → | Doubles Men · team 30-39 | 1:05:37 | top 33% 268/833 | 37:31 | 24:09 | 3:57 | splitsSkiErg4:04Sled push1:35Sled pull2:53Burpee broad jump3:20Row4:28Farmers carry1:26Sandbag lunges2:44Wall balls3:39Run 14:53Run 24:21Run 34:31Run 44:44Run 54:37Run 64:37Run 74:40Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
