AUS Liam Dolbey
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam Dolbey at each race, oldest on the left; lower is faster.The best was 1:18:41 at Sydney (Jul 2026); Liam Dolbey was 10:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:29:39 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:26:59 |
| Sydney | Jul 2026 | Doubles Mixed | 1:18:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,338th of 2,979 Doubles Mixed (faster than 55%). Against the 94 who finished around 1:18:43: most time gained on the eight runs (3:31), most lost on wall balls (1:47). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:35 | faster than 91% |
| SkiErg: | 4:25 | 4:13 | faster than 26% |
| Run 2: | 4:13 | 4:54 | faster than 82% |
| Sled push: | 2:02 | 1:50 | faster than 27% |
| Run 3: | 4:30 | 5:07 | faster than 80% |
| Sled pull: | 3:55 | 3:33 | faster than 32% |
| Run 4: | 4:39 | 5:09 | faster than 73% |
| Burpee broad jump: | 3:52 | 3:34 | faster than 37% |
| Run 5: | 4:51 | 5:18 | faster than 70% |
| Row: | 4:48 | 4:38 | faster than 34% |
| Run 6: | 4:46 | 5:14 | faster than 71% |
| Farmers carry: | 1:49 | 1:42 | faster than 36% |
| Run 7: | 5:03 | 5:17 | faster than 60% |
| Sandbag lunges: | 5:12 | 4:07 | faster than 19% |
| Run 8: | 7:02 | 7:22 | faster than 59% |
| Wall balls: | 6:08 | 4:29 | faster than 14% |
| Roxzone: | 7:57 | 8:41 | faster than 69% |
| Runs (8 km) | 38:38 | 43:02 | faster than 74% |
| Stations (8) | 32:11 | ||
| Finish | 1:18:41 | 1:20:06 | 1338th of 2,979 · faster than 55% |
1,160th of 1,664 Doubles Mixed (faster than 30%). Against the 52 who finished around 1:27:06: most time gained on the eight runs (4:41), most lost on wall balls (3:04). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:44 | faster than 65% |
| SkiErg: | 4:41 | 4:11 | faster than 7% |
| Run 2: | 5:08 | 5:14 | faster than 55% |
| Sled push: | 2:35 | 2:05 | faster than 17% |
| Run 3: | 5:23 | 5:35 | faster than 58% |
| Sled pull: | 5:10 | 3:50 | faster than 10% |
| Run 4: | 5:25 | 5:34 | faster than 57% |
| Burpee broad jump: | 3:57 | 3:29 | faster than 30% |
| Run 5: | 5:34 | 5:39 | faster than 52% |
| Row: | 4:59 | 4:38 | faster than 20% |
| Run 6: | 5:29 | 5:36 | faster than 55% |
| Farmers carry: | 1:52 | 1:46 | faster than 37% |
| Run 7: | 5:45 | 5:35 | faster than 43% |
| Sandbag lunges: | 5:24 | 3:48 | faster than 11% |
| Run 8: | 5:42 | 5:33 | faster than 44% |
| Wall balls: | 8:10 | 4:30 | faster than 3% |
| Roxzone: | 7:26 | 7:26 | faster than 50% |
| Runs (8 km) | 42:50 | 43:27 | faster than 53% |
| Stations (8) | 36:48 | ||
| Finish | 1:26:59 | 1:19:36 | 1160th of 1,664 · faster than 30% |
693rd of 740 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:20 | faster than 25% |
| SkiErg: | 4:48 | 4:13 | faster than 3% |
| Run 2: | 4:23 | 4:06 | faster than 32% |
| Sled push: | 3:50 | 3:22 | faster than 32% |
| Run 3: | 4:48 | 4:28 | faster than 32% |
| Sled pull: | 10:36 | 5:48 | faster than 3% |
| Run 4: | 5:02 | 4:30 | faster than 24% |
| Burpee broad jump: | 6:30 | 4:16 | faster than 7% |
| Run 5: | 5:28 | 4:35 | faster than 14% |
| Row: | 5:25 | 4:29 | faster than 1% |
| Run 6: | 4:52 | 4:29 | faster than 32% |
| Farmers carry: | 3:00 | 2:02 | faster than 9% |
| Run 7: | 5:05 | 4:31 | faster than 24% |
| Sandbag lunges: | 8:11 | 5:05 | faster than 5% |
| Run 8: | 6:37 | 5:26 | faster than 17% |
| Wall balls: | 16:57 | 6:29 | faster than 1% |
| Roxzone: | 9:07 | 7:53 | faster than 24% |
| Runs (8 km) | 38:47 | 34:41 | faster than 24% |
| Stations (8) | 59:17 | ||
| Finish | 1:47:06 | 1:19:15 | 693rd of 740 · faster than 6% |
1,793rd of 2,353 Doubles Mixed (faster than 23%). Against the 70 who finished around 1:29:03: most time gained on the eight runs (5:36), most lost on wall balls (3:50). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 4:32 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 2:59 | faster than 47% |
| SkiErg: | 4:43 | 4:13 | faster than 7% |
| Run 2: | 5:04 | 5:06 | faster than 52% |
| Sled push: | 2:41 | 1:56 | faster than 9% |
| Run 3: | 5:20 | 5:21 | faster than 50% |
| Sled pull: | 5:51 | 3:52 | faster than 4% |
| Run 4: | 5:03 | 5:24 | faster than 64% |
| Burpee broad jump: | 3:58 | 3:24 | faster than 27% |
| Run 5: | 5:06 | 5:30 | faster than 67% |
| Row: | 4:56 | 4:40 | faster than 27% |
| Run 6: | 5:11 | 5:30 | faster than 62% |
| Farmers carry: | 1:52 | 1:47 | faster than 40% |
| Run 7: | 5:22 | 5:29 | faster than 54% |
| Sandbag lunges: | 7:28 | 3:56 | faster than 1% |
| Run 8: | 6:49 | 6:18 | faster than 34% |
| Wall balls: | 8:35 | 4:13 | faster than 1% |
| Roxzone: | 8:49 | 9:07 | faster than 55% |
| Runs (8 km) | 40:52 | 41:48 | faster than 54% |
| Stations (8) | 40:04 | ||
| Finish | 1:29:39 | 1:19:19 | 1793rd of 2,353 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Katherine Tsigaridis2 races
- Kat Tsigaridis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 32% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 4% |
| Push | 32% |
| Pull | 4% |
| BBJ | 7% |
| Row | 2% |
| Carry | 9% |
| Lunges | 6% |
| Wall balls | 1% |
| Roxzone | 25% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Sled push (faster than 32%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:28 slower); weakest: Wall balls (10:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 38:51 running, 59:17 at the stations and 9:07 in the roxzone; the longest station was the wall balls (16:57).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Liam | Typical Pro Men |
|---|---|---|
| Run 1 | 2:36 | 2:20 |
| SkiErg | 4:48 | 4:13 |
| Run 2 | 4:23 | 4:06 |
| Sled push | 3:50 | 3:22 |
| Run 3 | 4:48 | 4:28 |
| Sled pull | 10:36 | 5:48 |
| Run 4 | 5:02 | 4:30 |
| Burpee broad jump | 6:30 | 4:16 |
| Run 5 | 5:28 | 4:35 |
| Row | 5:25 | 4:29 |
| Run 6 | 4:52 | 4:29 |
| Farmers carry | 3:00 | 2:02 |
| Run 7 | 5:05 | 4:31 |
| Sandbag lunges | 8:11 | 5:05 |
| Run 8 | 6:37 | 5:26 |
| Wall balls | 16:57 | 6:29 |
| Roxzone | 9:07 | 7:53 |
| Finish | 1:47:06 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:28 against the typical Pro Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
