AUS Liam Burgess
3 HYROX races over 2 seasons. Best Open Men time: 1:21:49 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam Burgess at each race, oldest on the left; lower is faster.The best was 1:21:49 at Sydney (Jul 2026); Liam Burgess was 8:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Men | 1:30:39 |
| Auckland | Feb 2025 | Open Men | 1:37:08 |
| Sydney | Jul 2026 | Open Men | 1:21:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:50 faster (1:30:39 to 1:21:49).
3 results at 3 races
1,332nd of 3,324 Open Men (faster than 59%). Against the 101 who finished around 1:21:47: most time gained on wall balls (1:06), most lost on the eight runs (1:12). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:03 | faster than 34% |
| SkiErg: | 4:15 | 4:26 | faster than 75% |
| Run 2: | 4:24 | 4:23 | faster than 48% |
| Sled push: | 2:26 | 2:37 | faster than 63% |
| Run 3: | 4:34 | 4:42 | faster than 56% |
| Sled pull: | 3:43 | 4:26 | faster than 80% |
| Run 4: | 4:36 | 4:44 | faster than 56% |
| Burpee broad jump: | 5:54 | 5:43 | faster than 46% |
| Run 5: | 4:58 | 4:55 | faster than 47% |
| Row: | 4:39 | 4:45 | faster than 60% |
| Run 6: | 4:49 | 4:49 | faster than 50% |
| Farmers carry: | 2:01 | 2:05 | faster than 55% |
| Run 7: | 4:49 | 4:49 | faster than 49% |
| Sandbag lunges: | 5:28 | 5:35 | faster than 53% |
| Run 8: | 6:58 | 7:00 | faster than 50% |
| Wall balls: | 5:23 | 7:02 | faster than 80% |
| Roxzone: | 8:39 | 8:40 | faster than 50% |
| Runs (8 km) | 39:25 | 39:34 | faster than 50% |
| Stations (8) | 33:49 | ||
| Finish | 1:21:49 | 1:25:32 | 1332nd of 3,324 · faster than 59% |
533rd of 848 Open Men (faster than 37%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:14 | faster than 36% |
| SkiErg: | 4:19 | 4:17 | faster than 46% |
| Run 2: | 4:59 | 4:56 | faster than 47% |
| Sled push: | 3:31 | 2:49 | faster than 20% |
| Run 3: | 5:22 | 5:35 | faster than 61% |
| Sled pull: | 4:55 | 5:11 | faster than 58% |
| Run 4: | 5:25 | 5:37 | faster than 58% |
| Burpee broad jump: | 8:59 | 6:14 | faster than 11% |
| Run 5: | 6:41 | 5:52 | faster than 26% |
| Row: | 5:23 | 4:55 | faster than 17% |
| Run 6: | 7:17 | 5:42 | faster than 11% |
| Farmers carry: | 2:06 | 2:10 | faster than 57% |
| Run 7: | 6:12 | 5:43 | faster than 32% |
| Sandbag lunges: | 5:45 | 5:37 | faster than 46% |
| Run 8: | 6:13 | 6:03 | faster than 45% |
| Wall balls: | 5:45 | 6:57 | faster than 74% |
| Roxzone: | 8:47 | 7:17 | faster than 27% |
| Runs (8 km) | 47:37 | 44:59 | faster than 36% |
| Stations (8) | 40:43 | ||
| Finish | 1:37:08 | 1:31:15 | 533rd of 848 · faster than 37% |
509th of 696 Open Men (faster than 26%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:45 | faster than 22% |
| SkiErg: | 4:30 | 4:30 | faster than 51% |
| Run 2: | 5:26 | 4:52 | faster than 20% |
| Sled push: | 2:58 | 2:18 | faster than 13% |
| Run 3: | 5:40 | 5:16 | faster than 29% |
| Sled pull: | 4:50 | 4:45 | faster than 47% |
| Run 4: | 5:44 | 5:17 | faster than 26% |
| Burpee broad jump: | 7:08 | 5:04 | faster than 14% |
| Run 5: | 6:14 | 5:28 | faster than 21% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 5:56 | 5:18 | faster than 24% |
| Farmers carry: | 2:09 | 2:00 | faster than 35% |
| Run 7: | 5:55 | 5:18 | faster than 23% |
| Sandbag lunges: | 6:48 | 5:09 | faster than 16% |
| Run 8: | 7:37 | 6:27 | faster than 19% |
| Wall balls: | 5:17 | 6:10 | faster than 71% |
| Roxzone: | 5:48 | 5:24 | faster than 37% |
| Runs (8 km) | 46:35 | 41:54 | faster than 22% |
| Stations (8) | 38:20 | ||
| Finish | 1:30:39 | 1:22:40 | 509th of 696 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 2:26 | Sydney 2026 · best of 3 | 3:04 |
| Sled pull | 3:43 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:54 | Sydney 2026 · best of 3 | 5:38 |
| Row | 4:39 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:28 | Sydney 2026 · best of 3 | 5:20 |
| Wall balls | 5:17 | Sydney 2024 · best of 3 | 7:03 |
| Runs (8 km) | 39:25 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 5:48 | Sydney 2024 · best of 3 | 7:23 |
How to read
Each station's best across Liam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 75% |
| Push | 64% |
| Pull | 81% |
| BBJ | 46% |
| Row | 60% |
| Carry | 55% |
| Lunges | 53% |
| Wall balls | 81% |
| Roxzone | 50% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:39 faster); weakest: Burpee broad jump (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 39:28 running, 33:49 at the stations and 8:39 in the roxzone; the longest station was the burpee broad jumps (5:54).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Liam | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:03 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 4:24 | 4:23 |
| Sled push | 2:26 | 2:37 |
| Run 3 | 4:34 | 4:42 |
| Sled pull | 3:43 | 4:26 |
| Run 4 | 4:36 | 4:44 |
| Burpee broad jump | 5:54 | 5:43 |
| Run 5 | 4:58 | 4:55 |
| Row | 4:39 | 4:45 |
| Run 6 | 4:49 | 4:49 |
| Farmers carry | 2:01 | 2:05 |
| Run 7 | 4:49 | 4:49 |
| Sandbag lunges | 5:28 | 5:35 |
| Run 8 | 6:58 | 7:00 |
| Wall balls | 5:23 | 7:02 |
| Roxzone | 8:39 | 8:40 |
| Finish | 1:21:49 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:49.
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