Athlete · Open Men · 30-34 ·

NED

Lex van Dillen

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:27 (Mechelen 2025) · Doubles Men 1:04:12 (Maastricht 2025).

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1:16:27 best Open Men time · Mechelen 2025 also raced Doubles Men: each has its own best below

top 24% best Open Men place · Mechelen 2025 392nd of 1,638 Open Men finishers there

1:05:02 latest race · Rotterdam 2026 0:50 slower than the best Doubles Men time Doubles Men with Eric Mulder

Burpee broad jump strongest segment · Mechelen 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:27Mechelen 2025 · 4 races Doubles Men1:04:12Maastricht 2025 · 2 races · with Eric Mulder

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:16:27 best 1:16:27 · Mechelen

Each dot is one Open Men race. From the first Open Men race to the best: 8:26 faster (1:24:53 to 1:16:27).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Eric Mulder, Lex van Dillenwhat the whole field did →	Doubles Men · team 25-29	1:05:02	top 13% 259/2,147	37:03	22:57	5:07	splits SkiErg4:07Sled push1:35Sled pull2:51Burpee broad jump2:20Row4:16Farmers carry1:15Sandbag lunges2:48Wall balls3:45Run 14:57Run 24:24Run 34:31Run 44:40Run 54:30Run 64:30Run 74:33Run 85:01Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:20:28	top 34% 1107/3,334	39:56	34:30	6:07	splits SkiErg4:19Sled push4:25Sled pull4:17Burpee broad jump3:50Row4:44Farmers carry2:39Sandbag lunges4:51Wall balls5:25Run 13:54Run 24:46Run 34:59Run 45:06Run 55:09Run 65:20Run 75:06Run 85:38Full report for this race →
Maastricht 2025 19 Sept 2025team: Lex Van Dillen, Eric Mulderwhat the whole field did →	Doubles Men · team 25-29	1:04:12	top 12% 132/1,175	34:49	23:56	5:33	splits SkiErg3:57Sled push1:24Sled pull3:21Burpee broad jump2:19Row4:27Farmers carry1:22Sandbag lunges3:05Wall balls4:01Run 14:14Run 24:13Run 34:25Run 44:20Run 54:26Run 64:31Run 74:21Run 84:22Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 25-29	1:16:27	top 24% 392/1,638	36:08	31:11	9:08	splits SkiErg4:26Sled push2:38Sled pull5:01Burpee broad jump3:28Row4:36Farmers carry2:06Sandbag lunges3:39Wall balls5:17Run 15:57Run 24:02Run 34:24Run 44:24Run 54:17Run 64:20Run 74:12Run 84:32Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 25-29	1:20:34	top 33% 800/2,469	42:36	30:10	7:52	splits SkiErg4:30Sled push2:58Sled pull4:09Burpee broad jump3:32Row4:37Farmers carry2:26Sandbag lunges4:02Wall balls3:56Run 15:24Run 25:12Run 35:14Run 45:16Run 55:18Run 65:23Run 75:24Run 85:30Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Men · 25-29	1:24:53	top 47% 1023/2,198	44:53	35:10	4:54	splits SkiErg4:25Sled push2:41Sled pull4:36Burpee broad jump4:23Row4:41Farmers carry1:56Sandbag lunges6:24Wall balls6:04Run 13:20Run 24:54Run 35:16Run 45:25Run 55:28Run 65:22Run 78:16Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 44%

Sled pull faster than 52%

Burpee broad jump faster than 97%

Row faster than 73%

Farmers carry faster than 55%

Sandbag lunges faster than 95%

Wall balls faster than 73%

Roxzone faster than 61%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:05 slower

Sled pull 0:05 faster

Burpee broad jump 2:17 faster

Row 0:13 faster

Farmers carry 0:04 faster

Sandbag lunges 1:35 faster

Wall balls 0:56 faster

Roxzone 0:39 faster

Runs (8 km) 2:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lex against the typical Open Men finisher

Lex1:16:27

5:574:264:022:384:245:014:243:284:174:364:202:064:123:394:325:179:08

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown