GBR Lewis Wainde
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
776th of 1,960 Doubles Men (faster than 60%). Against the 61 who finished around 1:10:25: most time gained on the roxzone (0:15), most lost on sandbag lunges (0:22). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:46 | faster than 45% |
| SkiErg: | 3:46 | 3:56 | faster than 80% |
| Run 2: | 4:28 | 4:34 | faster than 56% |
| Sled push: | 1:46 | 1:49 | faster than 58% |
| Run 3: | 4:38 | 4:52 | faster than 62% |
| Sled pull: | 3:03 | 3:04 | faster than 51% |
| Run 4: | 4:38 | 4:52 | faster than 62% |
| Burpee broad jump: | 3:23 | 3:15 | faster than 43% |
| Run 5: | 4:47 | 5:01 | faster than 60% |
| Row: | 4:13 | 4:27 | faster than 78% |
| Run 6: | 4:49 | 4:56 | faster than 55% |
| Farmers carry: | 1:43 | 1:43 | faster than 52% |
| Run 7: | 4:49 | 4:57 | faster than 56% |
| Sandbag lunges: | 3:54 | 3:34 | faster than 33% |
| Run 8: | 6:41 | 6:43 | faster than 51% |
| Wall balls: | 4:23 | 4:32 | faster than 59% |
| Roxzone: | 4:43 | 5:18 | faster than 71% |
| Runs (8 km) | 39:37 | 41:08 | faster than 58% |
| Stations (8) | 26:11 | ||
| Finish | 1:10:29 | 1:13:21 | 776th of 1,960 · faster than 60% |
927th of 2,853 Doubles Mixed (faster than 67%). Against the 90 who finished around 1:13:47: most time gained on wall balls (0:27), most lost on the eight runs (1:01). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 3:41 | faster than 47% |
| SkiErg: | 4:33 | 4:38 | faster than 63% |
| Run 2: | 4:03 | 4:16 | faster than 61% |
| Sled push: | 1:51 | 2:07 | faster than 82% |
| Run 3: | 4:07 | 4:26 | faster than 68% |
| Sled pull: | 3:52 | 4:01 | faster than 58% |
| Run 4: | 4:11 | 4:30 | faster than 67% |
| Burpee broad jump: | 3:05 | 3:42 | faster than 77% |
| Run 5: | 4:24 | 4:34 | faster than 58% |
| Row: | 4:30 | 4:52 | faster than 86% |
| Run 6: | 4:15 | 4:32 | faster than 65% |
| Farmers carry: | 1:46 | 1:47 | faster than 53% |
| Run 7: | 4:17 | 4:33 | faster than 65% |
| Sandbag lunges: | 3:51 | 4:00 | faster than 56% |
| Run 8: | 6:05 | 6:16 | faster than 56% |
| Wall balls: | 4:06 | 4:50 | faster than 82% |
| Roxzone: | 11:55 | 12:12 | faster than 55% |
| Runs (8 km) | 35:03 | 36:49 | faster than 61% |
| Stations (8) | 27:34 | ||
| Finish | 1:14:28 | 1:19:20 | 927th of 2,853 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Adam Bull1 race
- Rebecca Fletcher1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 81% |
| Push | 59% |
| Pull | 52% |
| BBJ | 43% |
| Row | 79% |
| Carry | 52% |
| Lunges | 33% |
| Wall balls | 60% |
| Roxzone | 72% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Sandbag lunges (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:31 faster); weakest: Sandbag lunges (0:20 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 39:41 running, 26:11 at the stations and 4:43 in the roxzone; the longest station was the wall balls (4:23).Below, Typical Doubles Men: 40:41 running, 26:20 at the stations and 5:18 in the roxzone; the longest station was the wall balls (4:32).
See the numbers
| Part | Lewis | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:51 | 4:46 |
| SkiErg | 3:46 | 3:56 |
| Run 2 | 4:28 | 4:34 |
| Sled push | 1:46 | 1:49 |
| Run 3 | 4:38 | 4:52 |
| Sled pull | 3:03 | 3:04 |
| Run 4 | 4:38 | 4:52 |
| Burpee broad jump | 3:23 | 3:15 |
| Run 5 | 4:47 | 5:01 |
| Row | 4:13 | 4:27 |
| Run 6 | 4:49 | 4:56 |
| Farmers carry | 1:43 | 1:43 |
| Run 7 | 4:49 | 4:57 |
| Sandbag lunges | 3:54 | 3:34 |
| Run 8 | 6:41 | 6:43 |
| Wall balls | 4:23 | 4:32 |
| Roxzone | 4:43 | 5:18 |
| Finish | 1:10:29 | 1:13:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
