GBR Lewis Rhodes
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Lewis Rhodes, Nikki Jarmanwhole field → | Doubles Mixed · team U29 | 1:13:44 | 227th of 73892nd of 264 aged U29 | 43:12 | 26:06 | 4:26† | View results | See splits Hide splitsSkiErg4:05fastest 15%Sled push2:16faster than 21%Sled pull3:07fastest 12%Burpee broad jump3:17fastest 24%Row4:21fastest 11%Farmers carry1:55faster than 32%Sandbag lunges3:38fastest 45%Wall balls3:27fastest 3%Runs (8 km)43:12fastest 42%Roxzone4:26Run 15:15fastest 34%Run 25:04fastest 48%Run 35:06fastest 34%Run 45:21fastest 47%Run 55:25fastest 45%Run 65:27fastest 49%Run 75:25fastest 46%Run 86:09fastest 41%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lewis Rhodes, Will Rhodeswhole field → | Doubles Men · team U29 | 1:24:50 | 1144th of 1,317309th of 332 aged U29 | 51:33 | 24:16 | 9:04 | View results | See splits Hide splitsSkiErg4:14faster than 11%Sled push2:17faster than 4%Sled pull3:10faster than 39%Burpee broad jump2:13fastest 8%Row4:15fastest 33%Farmers carry1:42faster than 34%Sandbag lunges2:50fastest 22%Wall balls3:35fastest 7%Runs (8 km)51:33faster than 5%Roxzone9:04faster than 12%Run 17:04faster than 2%Run 25:57faster than 5%Run 36:11faster than 6%Run 46:45faster than 3%Run 56:32faster than 6%Run 66:28faster than 5%Run 76:11faster than 10%Run 86:29faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Nikki Jarman1 race
- Will Rhodes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 738 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Doubles Mixed finisher at Cardiff 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
