GBR Lewis Morrison
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Morrison at each race, oldest on the left; lower is faster.The best was 1:14:02 at Barcelona (Apr 2025); Lewis Morrison was 1:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:22:36 |
| Barcelona | Apr 2025 | Open Men | 1:14:02 |
| Perth | Aug 2026 | Open Men | 1:24:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:34 faster (1:22:36 to 1:14:02).
4 results at 4 races
494th of 1,089 Open Men (faster than 54%). Against the 32 who finished around 1:24:11: most time gained on sandbag lunges (1:22), most lost on the eight runs (7:25). Runs 5 to 8 took 11:07 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:47 | faster than 83% |
| SkiErg: | 4:03 | 4:24 | faster than 91% |
| Run 2: | 4:30 | 5:11 | faster than 83% |
| Sled push: | 2:14 | 2:56 | faster than 89% |
| Run 3: | 4:59 | 5:41 | faster than 80% |
| Sled pull: | 3:43 | 4:34 | faster than 83% |
| Run 4: | 5:51 | 5:37 | faster than 40% |
| Burpee broad jump: | 4:48 | 5:27 | faster than 66% |
| Run 5: | 5:56 | 5:48 | faster than 45% |
| Row: | 4:41 | 4:50 | faster than 65% |
| Run 6: | 9:52 | 5:43 | faster than 1% |
| Farmers carry: | 2:36 | 2:43 | faster than 58% |
| Run 7: | 9:23 | 5:11 | faster than 1% |
| Sandbag lunges: | 4:05 | 5:31 | faster than 87% |
| Run 8: | 4:34 | 5:01 | faster than 68% |
| Wall balls: | 5:41 | 6:49 | faster than 73% |
| Roxzone †: | 4:05 | ||
| Runs (8 km) | 48:20 | 42:23 | faster than 23% |
| Stations (8) | 31:51 | ||
| Finish | 1:24:16 | 1:25:58 | 494th of 1,089 · faster than 54% |
417th of 1,904 Open Men (faster than 78%). Against the 58 who finished around 1:13:28: most time gained on sled pull (0:37), most lost on farmers carry (1:28). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:20 | faster than 43% |
| SkiErg: | 4:20 | 4:24 | faster than 60% |
| Run 2: | 4:25 | 4:36 | faster than 63% |
| Sled push: | 2:35 | 3:10 | faster than 87% |
| Run 3: | 4:26 | 5:01 | faster than 81% |
| Sled pull: | 3:40 | 4:55 | faster than 92% |
| Run 4: | 4:25 | 5:00 | faster than 82% |
| Burpee broad jump: | 4:00 | 5:11 | faster than 82% |
| Run 5: | 4:39 | 5:05 | faster than 73% |
| Row: | 4:46 | 4:44 | faster than 48% |
| Run 6: | 4:27 | 4:59 | faster than 80% |
| Farmers carry: | 3:19 | 2:04 | faster than 5% |
| Run 7: | 4:29 | 4:59 | faster than 79% |
| Sandbag lunges: | 4:47 | 5:04 | faster than 59% |
| Run 8: | 4:58 | 5:21 | faster than 68% |
| Wall balls: | 5:09 | 6:32 | faster than 79% |
| Roxzone: | 5:16 | 6:42 | faster than 85% |
| Runs (8 km) | 36:13 | 39:40 | faster than 73% |
| Stations (8) | 32:36 | ||
| Finish | 1:14:02 | 1:23:07 | 417th of 1,904 · faster than 78% |
1,581st of 3,034 Open Men (faster than 47%). Against the 97 who finished around 1:22:00: most time gained on the eight runs (0:29), most lost on burpee broad jump (1:01). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:36 | faster than 80% |
| SkiErg: | 4:18 | 4:22 | faster than 60% |
| Run 2: | 4:44 | 5:02 | faster than 69% |
| Sled push: | 3:02 | 2:52 | faster than 39% |
| Run 3: | 5:05 | 5:22 | faster than 65% |
| Sled pull: | 5:17 | 4:24 | faster than 22% |
| Run 4: | 5:29 | 5:21 | faster than 44% |
| Burpee broad jump: | 6:19 | 5:20 | faster than 29% |
| Run 5: | 6:06 | 5:36 | faster than 31% |
| Row: | 5:09 | 4:43 | faster than 16% |
| Run 6: | 5:39 | 5:28 | faster than 42% |
| Farmers carry: | 2:22 | 2:04 | faster than 27% |
| Run 7: | 5:26 | 5:29 | faster than 52% |
| Sandbag lunges: | 4:48 | 4:59 | faster than 56% |
| Run 8: | 4:39 | 4:41 | faster than 51% |
| Wall balls: | 6:38 | 6:31 | faster than 47% |
| Roxzone: | 4:30 | 4:55 | faster than 64% |
| Runs (8 km) | 40:17 | 40:58 | faster than 54% |
| Stations (8) | 37:53 | ||
| Finish | 1:22:36 | 1:22:00 | 1581st of 3,034 · faster than 47% |
207th of 1,428 Doubles Men (faster than 85%). Against the 43 who finished around 1:04:12: most time gained on sled pull (0:43), most lost on sled push (0:20). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 6:00 | faster than 57% |
| SkiErg: | 3:57 | 3:56 | faster than 49% |
| Run 2: | 3:56 | 4:24 | faster than 82% |
| Sled push: | 1:56 | 1:49 | faster than 33% |
| Run 3: | 3:55 | 4:39 | faster than 92% |
| Sled pull: | 2:09 | 3:14 | faster than 99% |
| Run 4: | 4:03 | 4:45 | faster than 88% |
| Burpee broad jump: | 2:59 | 3:09 | faster than 58% |
| Run 5: | 4:04 | 4:51 | faster than 89% |
| Row: | 4:25 | 4:25 | faster than 51% |
| Run 6: | 4:00 | 4:48 | faster than 91% |
| Farmers carry: | 1:29 | 1:35 | faster than 68% |
| Run 7: | 3:55 | 4:48 | faster than 93% |
| Sandbag lunges: | 3:02 | 3:19 | faster than 68% |
| Run 8: | 4:31 | 5:08 | faster than 81% |
| Wall balls: | 4:14 | 4:11 | faster than 47% |
| Roxzone: | 5:40 | 6:56 | faster than 88% |
| Runs (8 km) | 34:13 | 39:24 | faster than 86% |
| Stations (8) | 24:11 | ||
| Finish | 1:04:01 | 1:12:21 | 207th of 1,428 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Perth 2026 · best of 3 | 4:34 |
| Sled push | 2:14 | Perth 2026 · best of 3 | 3:04 |
| Sled pull | 3:40 | Barcelona 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:00 | Barcelona 2025 · best of 3 | 5:38 |
| Row | 4:41 | Perth 2026 · best of 3 | 4:53 |
| Farmers carry | 2:22 | Glasgow 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:05 | Perth 2026 · best of 3 | 5:20 |
| Wall balls | 5:09 | Barcelona 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:13 | Barcelona 2025 · best of 3 | 41:47 |
| Roxzone | 4:30 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Lewis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Hunt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 61% |
| Push | 88% |
| Pull | 92% |
| BBJ | 82% |
| Row | 48% |
| Carry | 6% |
| Lunges | 59% |
| Wall balls | 80% |
| Roxzone | 86% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Farmers carry (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 36:15 running, 32:36 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:09) and the shortest the sled push (2:35).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Lewis | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:20 |
| SkiErg | 4:20 | 4:24 |
| Run 2 | 4:25 | 4:36 |
| Sled push | 2:35 | 3:10 |
| Run 3 | 4:26 | 5:01 |
| Sled pull | 3:40 | 4:55 |
| Run 4 | 4:25 | 5:00 |
| Burpee broad jump | 4:00 | 5:11 |
| Run 5 | 4:39 | 5:05 |
| Row | 4:46 | 4:44 |
| Run 6 | 4:27 | 4:59 |
| Farmers carry | 3:19 | 2:04 |
| Run 7 | 4:29 | 4:59 |
| Sandbag lunges | 4:47 | 5:04 |
| Run 8 | 4:58 | 5:21 |
| Wall balls | 5:09 | 6:32 |
| Roxzone | 5:16 | 6:42 |
| Finish | 1:14:02 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:15 against the typical Open Men finisher at Barcelona 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
