GBR Lewis McBride
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:44 (Copenhagen 2025) · Doubles Men 0:58:54 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Jamie Hall, Lewis McBridewhat the whole field did → | Doubles Men · team 30-34 | 0:58:54 | top 3% 52/1,955 | 25:56* | 23:29* | 9:34 | splitsSkiErg3:45Sled push1:41Sled pull2:39Burpee broad jump2:34Row4:11Farmers carry1:29Sandbag lunges2:52Wall balls4:18Run 12:56Run 23:02Run 33:06Run 43:04Run 53:04Run 63:10Run 73:13Run 84:24Full report for this race → |
| Manchester 2026 21 Jan 2026team: Lewis McBride, Jamie Hallwhat the whole field did → | Doubles Men · team 30-34 | 1:01:59 | top 11% 174/1,596 | 34:56 | 23:06 | 4:00 | splitsSkiErg3:40Sled push1:26Sled pull2:26Burpee broad jump2:42Row4:22Farmers carry1:27Sandbag lunges2:57Wall balls4:06Run 13:19Run 24:35Run 34:33Run 44:44Run 54:47Run 64:40Run 74:30Run 83:52Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:09:18 | top 11% 224/2,041 | 33:19 | 32:40 | 3:19 | splitsSkiErg4:23Sled push2:58Sled pull4:22Burpee broad jump4:17Row4:39Farmers carry1:51Sandbag lunges4:37Wall balls5:33Run 14:06Run 23:50Run 34:01Run 44:14Run 54:10Run 63:58Run 74:06Run 84:54Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:07:44 | top 9% 118/1,322 | 32:20 | 30:52 | 4:36 | splitsSkiErg4:18Sled push2:51Sled pull4:11Burpee broad jump3:36Row4:42Farmers carry2:06Sandbag lunges4:24Wall balls4:44Run 14:13Run 23:40Run 33:49Run 44:05Run 54:01Run 64:03Run 74:06Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:44.
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- Every session written for your weak station, not a generic plan
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