GBR Lewis Keywood
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 58:59 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Matt Edmondson, Lewis Keywoodwhole field → | Doubles Men · team 35-39 | 58:59 | 240th of 3,92743rd of 842 aged 35-39 | 26:37* | 23:49* | 8:38 | View results | See splits Hide splitsSkiErg4:13fastest 35%Sled push1:37fastest 27%Sled pull2:29fastest 4%Burpee broad jump3:02fastest 42%Row4:09fastest 8%Farmers carry1:18fastest 8%Sandbag lunges3:10fastest 29%Wall balls3:51fastest 11%Runs (8 km)26:37fastest 5%Roxzone8:38fastest 5%Run 12:42fastest 9%Run 23:05fastest 5%Run 33:13fastest 6%Run 43:18fastest 7%Run 53:19fastest 6%Run 63:15fastest 5%Run 73:20fastest 6%Run 84:30fastest 5%Full report for this race → |
| London 2024 29 Nov 2024team: Lewis Keywood, Matt Edmondsonwhole field → | Doubles Men · team 30-39 | 1:00:20 | 98th of 1,42851st of 671 aged 30-39 | 29:55 | 25:20 | 5:10 | View results | See splits Hide splitsSkiErg3:49fastest 28%Sled push1:38fastest 25%Sled pull3:13fastest 49%Burpee broad jump3:17faster than 44%Row4:13fastest 24%Farmers carry1:24fastest 19%Sandbag lunges3:32faster than 38%Wall balls4:14faster than 47%Runs (8 km)29:55fastest 2%Roxzone5:10fastest 5%Run 14:47fastest 4%Run 23:25fastest 3%Run 33:32fastest 1%Run 43:33fastest 1%Run 53:37fastest 2%Run 63:38fastest 2%Run 73:36fastest 2%Run 83:51fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | London 2024 · best of 2 | 4:04 |
| Sled push | 1:37 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 2:29 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:02 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:09 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:18 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:10 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 3:51 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 26:37 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:10 | London 2024 · best of 2 | 6:48 |
How to read
Each station's best across Lewis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matt Edmondson2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
