Lewis Hinchy
3 HYROX results over 1 season. Best Open Men time 1:25:17 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:07 faster (1:30:24 to 1:25:17).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 16-24 | 1:27:01 | 1448th of 2,544 | 44:00 | 38:22 | 4:43 | splitsSkiErg3:58Sled push3:15Sled pull4:47Burpee broad jump5:55Row4:44Farmers carry2:40Sandbag lunges5:56Wall balls7:07Run 13:13Run 24:55Run 35:38Run 45:48Run 55:55Run 65:53Run 75:31Run 87:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:25:17 | 3111th of 5,554 | 34:23* | 39:18* | 11:40 | splitsSkiErg4:21Sled push2:42Sled pull4:31Burpee broad jump6:03Row5:17Farmers carry3:03Sandbag lunges5:39Wall balls7:42Run 13:12Run 23:44Run 34:28Run 44:13Run 54:18Run 64:16Run 74:10Run 86:05Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 16-24 | 1:30:24 | 2478th of 3,945 | 40:02 | 44:13 | 6:13 | splitsSkiErg4:22Sled push3:08Sled pull6:10Burpee broad jump6:15Row5:07Farmers carry2:49Sandbag lunges5:36Wall balls10:46Run 15:22Run 24:33Run 34:58Run 45:03Run 55:23Run 64:58Run 74:57Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:00 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.