GBR Lewis Goodman
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:08:49 (London Olympia 2026) · Doubles Mixed 1:17:45 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:08:49 | top 10% 245/2,638 | 32:24 | 30:37 | 5:53 | splitsSkiErg4:09Sled push2:55Sled pull3:47Burpee broad jump4:00Row4:38Farmers carry1:45Sandbag lunges4:12Wall balls5:11Run 13:36Run 23:42Run 33:52Run 43:48Run 53:59Run 64:02Run 74:00Run 85:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lewis Goodman, Olivia Lawrencewhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:45 | top 45% 1266/2,853 | 38:48* | 25:57* | 13:03 | splitsSkiErg4:21Sled push1:44Sled pull3:16Burpee broad jump2:51Row4:29Farmers carry1:52Sandbag lunges3:04Wall balls4:20Run 13:48Run 24:30Run 34:30Run 44:41Run 54:46Run 64:49Run 74:53Run 86:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:49.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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