GBR Lewis Ellis
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:04:59 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lewis Ellis, Daniel Spencerwhole field → | Doubles Men · team 30-34 | 1:08:17 | 775th of 2,268198th of 465 aged 30-34 | 40:23 | 23:33 | 4:21† | View results | See splits Hide splitsSkiErg3:56fastest 25%Sled push1:37fastest 22%Sled pull2:49fastest 39%Burpee broad jump1:46fastest 1%Row4:25fastest 39%Farmers carry2:03fastest 44%Sandbag lunges3:07fastest 29%Wall balls3:50fastest 21%Runs (8 km)40:23fastest 41%Roxzone4:21Run 14:41fastest 20%Run 24:24fastest 29%Run 35:05fastest 50%Run 45:02fastest 47%Run 55:13fastest 49%Run 65:25faster than 49%Run 75:03faster than 41%Run 85:34fastest 38%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lewis Ellis, Matthew Flynnwhole field → | Doubles Men · team 35-39 | 1:04:59 | 951st of 3,927204th of 842 aged 35-39 | 30:27* | 24:26* | 10:10 | View results | See splits Hide splitsSkiErg4:02fastest 12%Sled push1:53faster than 31%Sled pull2:55fastest 24%Burpee broad jump2:16fastest 6%Row4:24fastest 32%Farmers carry1:32fastest 42%Sandbag lunges3:12fastest 31%Wall balls4:12fastest 30%Runs (8 km)30:27fastest 29%Roxzone10:10fastest 31%Run 12:59fastest 25%Run 23:25fastest 25%Run 33:43fastest 32%Run 43:44fastest 30%Run 53:55fastest 38%Run 63:47fastest 30%Run 73:50fastest 31%Run 85:07fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:37 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 2:49 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 1:46 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 4:24 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:07 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 3:50 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 30:27 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 10:10 | London ExCeL 2025 | 6:48 |
How to read
Each station's best across Lewis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Spencer1 race
- Matthew Flynn1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
