GBR Lewis Davies
2 HYROX races over 2 seasons. Best Open Men time: 1:15:44 at Cardiff 2026.
These results may belong to more than one athlete called Lewis Davies: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Davies at each race, oldest on the left; lower is faster.The best was 1:15:44 at Cardiff (Apr 2026); Lewis Davies was 21:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:36:56 |
| Cardiff | Apr 2026 | Open Men | 1:15:44 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
753rd of 2,728 Open Men (faster than 72%). Against the 84 who finished around 1:16:29: most time gained on the eight runs (1:54), most lost on sandbag lunges (0:58). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:08 | faster than 84% |
| SkiErg: | 4:18 | 4:34 | faster than 84% |
| Run 2: | 4:08 | 4:45 | faster than 84% |
| Sled push: | 2:59 | 3:05 | faster than 56% |
| Run 3: | 4:38 | 5:07 | faster than 74% |
| Sled pull: | 3:34 | 4:21 | faster than 83% |
| Run 4: | 4:33 | 5:06 | faster than 76% |
| Burpee broad jump: | 5:28 | 5:50 | faster than 59% |
| Run 5: | 4:42 | 5:12 | faster than 74% |
| Row: | 4:34 | 4:49 | faster than 76% |
| Run 6: | 4:45 | 5:21 | faster than 78% |
| Farmers carry: | 2:39 | 2:43 | faster than 54% |
| Run 7: | 4:19 | 4:49 | faster than 75% |
| Sandbag lunges: | 5:34 | 5:01 | faster than 35% |
| Run 8: | 5:31 | 5:58 | faster than 67% |
| Wall balls: | 6:30 | 6:46 | faster than 55% |
| Roxzone †: | 3:08 | ||
| Runs (8 km) | 37:00 | 41:35 | faster than 79% |
| Stations (8) | 35:36 | ||
| Finish | 1:15:44 | 1:23:41 | 753rd of 2,728 · faster than 72% |
1,675th of 2,041 Open Men (faster than 17%). Against the 61 who finished around 1:35:18: most time gained on the eight runs (2:31), most lost on wall balls (1:53). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:52 | faster than 35% |
| SkiErg: | 5:05 | 4:32 | faster than 7% |
| Run 2: | 4:58 | 4:35 | faster than 31% |
| Sled push: | 3:39 | 2:59 | faster than 14% |
| Run 3: | 5:07 | 4:51 | faster than 36% |
| Sled pull: | 4:54 | 4:43 | faster than 42% |
| Run 4: | 5:18 | 4:53 | faster than 30% |
| Burpee broad jump: | 9:14 | 5:57 | faster than 8% |
| Run 5: | 5:27 | 4:59 | faster than 29% |
| Row: | 6:03 | 4:47 | faster than 1% |
| Run 6: | 5:07 | 4:54 | faster than 39% |
| Farmers carry: | 3:23 | 2:06 | faster than 4% |
| Run 7: | 5:06 | 4:54 | faster than 40% |
| Sandbag lunges: | 6:09 | 4:46 | faster than 17% |
| Run 8: | 5:44 | 5:50 | faster than 54% |
| Wall balls: | 10:16 | 6:41 | faster than 11% |
| Roxzone †: | 6:19 | ||
| Runs (8 km) | 41:54 | 40:14 | faster than 39% |
| Stations (8) | 48:43 | ||
| Finish | 1:36:56 | 1:22:29 | 1675th of 2,041 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:59 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 3:34 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:28 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 4:34 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:39 | Cardiff 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:34 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 6:30 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:00 | Cardiff 2026 · best of 2 | 41:47 |
How to read
Each station's best across Lewis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Lunges (faster than 35%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 85% |
| Push | 57% |
| Pull | 84% |
| BBJ | 59% |
| Row | 76% |
| Carry | 55% |
| Lunges | 35% |
| Wall balls | 55% |
| Roxzone | 79% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sandbag lunges (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:35 faster); weakest: Sandbag lunges (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 37:04 running, 35:37 at the stations and 3:08 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Lewis | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:08 |
| SkiErg | 4:18 | 4:34 |
| Run 2 | 4:08 | 4:45 |
| Sled push | 2:59 | 3:05 |
| Run 3 | 4:38 | 5:07 |
| Sled pull | 3:34 | 4:21 |
| Run 4 | 4:33 | 5:06 |
| Burpee broad jump | 5:28 | 5:50 |
| Run 5 | 4:42 | 5:12 |
| Row | 4:34 | 4:49 |
| Run 6 | 4:45 | 5:21 |
| Farmers carry | 2:39 | 2:43 |
| Run 7 | 4:19 | 4:49 |
| Sandbag lunges | 5:34 | 5:01 |
| Run 8 | 5:31 | 5:58 |
| Wall balls | 6:30 | 6:46 |
| Roxzone | 3:08 | 3:57 |
| Finish | 1:15:44 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
