GBR Lewis Cox
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Lewis Cox, Stephanie Diverwhole field → | Doubles Mixed · team 25-29 | 1:28:57 | 2189th of 2,979589th of 755 aged 25-29 | 46:27 | 32:27 | 10:07 | View results | See splits Hide splitsSkiErg4:42faster than 9%Sled push1:43fastest 34%Sled pull3:50faster than 36%Burpee broad jump4:27faster than 20%Row4:33fastest 40%Farmers carry1:49faster than 36%Sandbag lunges4:29faster than 37%Wall balls6:54faster than 7%Runs (8 km)46:27faster than 32%Roxzone10:07faster than 23%Run 14:49faster than 38%Run 25:06faster than 40%Run 35:15faster than 43%Run 45:43faster than 27%Run 55:35faster than 38%Run 65:57faster than 25%Run 75:54faster than 28%Run 88:13faster than 30%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Lewis Cox, Sean Clintonwhole field → | Doubles Men · team 30-39 | 1:17:09 | 672nd of 928348th of 466 aged 30-39 | 44:44 | 25:43‡ | 6:47 | View results | See splits Hide splitsSkiErg3:46fastest 37%Sled push1:43faster than 31%Sled pull3:32faster than 18%Burpee broad jump3:54faster than 23%Row4:53faster than 9%Farmers carry0:36‡Sandbag lunges3:16fastest 45%Wall balls4:03fastest 46%Runs (8 km)44:44faster than 30%Roxzone6:47faster than 8%Run 13:33faster than 27%Run 25:55faster than 19%Run 36:17faster than 27%Run 46:08faster than 31%Run 56:16faster than 33%Run 66:08faster than 35%Run 76:07faster than 36%Run 84:23faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Sean Clinton1 race
- Stephanie Diver1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:25 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
