RSA Leslie William
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:07 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Leslie William, Sandre Le Rouxwhole field → | Doubles Mixed · team 35-39 | 1:49:07 | 833rd of 988148th of 180 aged 35-39 | 1:12:44 | 29:27 | 7:01 | View results | See splits Hide splitsSkiErg4:20fastest 48%Sled push1:59faster than 47%Sled pull3:36fastest 30%Burpee broad jump3:40fastest 44%Row4:38fastest 30%Farmers carry1:55faster than 42%Sandbag lunges4:51faster than 31%Wall balls4:28fastest 28%Runs (8 km)1:12:44faster than 6%Roxzone7:01faster than 40%Run 14:20fastest 37%Run 29:11faster than 5%Run 39:31faster than 6%Run 49:41faster than 5%Run 59:45faster than 7%Run 610:04faster than 5%Run 710:12faster than 5%Run 810:04faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sandre Le Roux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leslie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Mixed finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
