IRL Lesley Lowe
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lesley Lowe at each race, oldest on the left; lower is faster.The best was 1:15:36 at Vienna (Feb 2025); Lesley Lowe was 15:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:30:53 |
| Vienna | Feb 2025 | Doubles Mixed | 1:15:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
209th of 263 Pro Women (faster than 20%).
| Part | Time | Typical here | vs 263 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:11 | faster than 19% |
| SkiErg: | 5:09 | 4:52 | faster than 20% |
| Run 2: | 6:25 | 5:12 | faster than 10% |
| Sled push: | 4:32 | 3:34 | faster than 16% |
| Run 3: | 6:52 | 5:41 | faster than 12% |
| Sled pull: | 6:20 | 5:34 | faster than 30% |
| Run 4: | 7:09 | 5:42 | faster than 8% |
| Burpee broad jump: | 7:26 | 5:33 | faster than 14% |
| Run 5: | 7:06 | 5:52 | faster than 14% |
| Row: | 5:10 | 5:06 | faster than 45% |
| Run 6: | 6:46 | 5:45 | faster than 16% |
| Farmers carry: | 4:10 | 2:42 | faster than 9% |
| Run 7: | 6:25 | 5:50 | faster than 26% |
| Sandbag lunges: | 5:14 | 5:18 | faster than 52% |
| Run 8: | 4:49 | 4:12 | faster than 24% |
| Wall balls: | 7:13 | 6:45 | faster than 43% |
| Roxzone: | 5:34 | 4:42 | faster than 28% |
| Runs (8 km) | 49:05 | 41:45 | faster than 15% |
| Stations (8) | 45:14 | ||
| Finish | 1:39:49 | 1:26:35 | 209th of 263 · faster than 20% |
301st of 638 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:19 | faster than 63% |
| SkiErg: | 4:14 | 4:06 | faster than 33% |
| Run 2: | 5:16 | 5:12 | faster than 46% |
| Sled push: | 1:55 | 1:49 | faster than 37% |
| Run 3: | 5:37 | 5:31 | faster than 45% |
| Sled pull: | 3:35 | 3:24 | faster than 40% |
| Run 4: | 5:30 | 5:33 | faster than 52% |
| Burpee broad jump: | 3:10 | 3:18 | faster than 57% |
| Run 5: | 5:41 | 5:39 | faster than 48% |
| Row: | 4:42 | 4:36 | faster than 41% |
| Run 6: | 5:43 | 5:33 | faster than 42% |
| Farmers carry: | 1:43 | 1:39 | faster than 41% |
| Run 7: | 5:36 | 5:35 | faster than 49% |
| Sandbag lunges: | 3:13 | 3:36 | faster than 68% |
| Run 8: | 5:50 | 5:54 | faster than 52% |
| Wall balls: | 3:46 | 3:57 | faster than 66% |
| Roxzone: | 5:05 | 5:24 | faster than 63% |
| Runs (8 km) | 44:17 | 44:30 | faster than 51% |
| Stations (8) | 26:18 | ||
| Finish | 1:15:36 | 1:16:30 | 301st of 638 · faster than 52% |
688th of 837 Doubles Mixed (faster than 17%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:40 | faster than 67% |
| SkiErg: | 4:19 | 4:06 | faster than 20% |
| Run 2: | 5:50 | 5:53 | faster than 53% |
| Sled push: | 2:15 | 1:55 | faster than 19% |
| Run 3: | 8:06 | 6:16 | faster than 6% |
| Sled pull: | 4:40 | 3:52 | faster than 19% |
| Run 4: | 8:00 | 6:19 | faster than 7% |
| Burpee broad jump: | 4:30 | 3:46 | faster than 24% |
| Run 5: | 8:14 | 6:29 | faster than 9% |
| Row: | 4:48 | 4:43 | faster than 42% |
| Run 6: | 6:56 | 6:23 | faster than 29% |
| Farmers carry: | 1:49 | 1:44 | faster than 40% |
| Run 7: | 6:46 | 6:28 | faster than 37% |
| Sandbag lunges: | 3:26 | 3:53 | faster than 71% |
| Run 8: | 4:29 | 4:26 | faster than 47% |
| Wall balls: | 4:55 | 4:26 | faster than 30% |
| Roxzone: | 8:30 | 4:58 | faster than 3% |
| Runs (8 km) | 51:46 | 46:00 | faster than 21% |
| Stations (8) | 30:42 | ||
| Finish | 1:30:53 | 1:20:00 | 688th of 837 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Gunning2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 263 Pro Women
Shape of the race
This chart shows where Lesley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 52% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Lesley: faster than |
|---|---|
| Ski | 20% |
| Push | 16% |
| Pull | 30% |
| BBJ | 15% |
| Row | 45% |
| Carry | 10% |
| Lunges | 52% |
| Wall balls | 44% |
| Roxzone | 29% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lesley beat on each part of the race, at this race.Best: Sandbag lunges (faster than 52%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lesley's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:04 faster); weakest: Runs (8 km) (7:20 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lesley against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lesley: 49:11 running, 45:14 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (7:26).Below, Typical Pro Women: 41:25 running, 39:24 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Lesley | Typical Pro Women |
|---|---|---|
| Run 1 | 3:38 | 3:11 |
| SkiErg | 5:09 | 4:52 |
| Run 2 | 6:25 | 5:12 |
| Sled push | 4:32 | 3:34 |
| Run 3 | 6:52 | 5:41 |
| Sled pull | 6:20 | 5:34 |
| Run 4 | 7:09 | 5:42 |
| Burpee broad jump | 7:26 | 5:33 |
| Run 5 | 7:06 | 5:52 |
| Row | 5:10 | 5:06 |
| Run 6 | 6:46 | 5:45 |
| Farmers carry | 4:10 | 2:42 |
| Run 7 | 6:25 | 5:50 |
| Sandbag lunges | 5:14 | 5:18 |
| Run 8 | 4:49 | 4:12 |
| Wall balls | 7:13 | 6:45 |
| Roxzone | 5:34 | 4:42 |
| Finish | 1:39:49 | 1:26:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:53 against the typical Pro Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
