Athlete · Open Women · 40-44 ·

BEL

Lesley Dada

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:40 (London Olympia 2026) · Doubles Women 1:19:34 (Bangkok 2026) · Relay Women 1:37:54 (Maastricht 2026).

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1:25:40 best Open Women time · London Olympia 2026 also raced Doubles Women, Relay Women: each has its own best below

top 29% best Open Women place · London Olympia 2026 593rd of 2,085 Open Women finishers there

1:20:28 latest race · Maastricht 2026 0:54 slower than the best Doubles Women time Doubles Women with Katrien Arbyn

Sandbag lunges strongest segment · London Olympia 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:40London Olympia 2026 · 2 races Doubles Women1:19:34Bangkok 2026 · 2 races · with Janice Lyn Relay Women1:37:54Maastricht 2026 · 1 race · with Twiggy Hufkens, Evy Hendrix, Liesbet Vleugels

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:25:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Lesley Dada, Katrien Arbynwhat the whole field did →	Doubles Women · team 35-39	1:20:28	top 22% 292/1,366	45:45	26:39	8:09	splits SkiErg4:15Sled push1:32Sled pull3:18Burpee broad jump3:11Row4:51Farmers carry1:37Sandbag lunges3:48Wall balls4:07Run 14:22Run 25:52Run 35:49Run 45:58Run 55:56Run 65:50Run 76:00Run 86:01Full report for this race →
Maastricht 2026 17 Sept 2026team: Twiggy Hufkens, Evy Hendrix, Lesley Dada, Liesbet Vleugelswhat the whole field did →	Relay Women · team 40+	1:37:54	37th of 42	46:32	43:26	8:01	splits SkiErg5:56Sled push2:17Sled pull4:43Burpee broad jump6:51Row5:17Farmers carry1:49Sandbag lunges6:06Wall balls10:27Run 14:38Run 25:12Run 35:55Run 46:14Run 56:06Run 65:41Run 76:17Run 86:31Full report for this race →
Bangkok 2026 13 Aug 2026team: Janice Lyn, Lesley Dadawhat the whole field did →	Doubles Women · team 40-44	1:19:34	top 5% 74/1,842	42:16	28:40	8:42	splits SkiErg4:38Sled push1:42Sled pull3:39Burpee broad jump3:33Row5:21Farmers carry1:47Sandbag lunges3:49Wall balls4:11Run 15:38Run 24:50Run 34:56Run 44:57Run 55:06Run 65:08Run 75:04Run 86:41Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 40-44	1:25:40	top 29% 593/2,085	43:09	33:45	8:51	splits SkiErg4:47Sled push2:18Sled pull3:57Burpee broad jump6:06Row5:25Farmers carry2:00Sandbag lunges2:51Wall balls6:21Run 15:22Run 24:59Run 35:01Run 45:07Run 55:12Run 65:02Run 75:10Run 87:20Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 40-44	1:34:14	520th of 1,009	44:46	41:24	8:09	splits SkiErg5:07Sled push3:00Sled pull5:15Burpee broad jump6:13Row5:10Farmers carry1:58Sandbag lunges5:49Wall balls8:52Run 15:26Run 25:17Run 35:20Run 45:27Run 55:51Run 65:40Run 75:42Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lesleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 86%

Sled pull faster than 93%

Burpee broad jump faster than 64%

Row faster than 53%

Farmers carry faster than 85%

Sandbag lunges faster than 98%

Wall balls faster than 61%

Roxzone faster than 17%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:31 faster

Sled pull 1:18 faster

Burpee broad jump 0:37 faster

Row 0:02 faster

Farmers carry 0:22 faster

Sandbag lunges 2:14 faster

Wall balls 0:32 faster

Roxzone 2:11 slower

Runs (8 km) 3:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lesley against the typical Open Women finisher

Lesley1:25:40

5:224:474:592:185:013:575:076:065:125:255:022:005:102:517:206:218:51

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:11 against the typical Open Women finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown