GBR Les Park
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Les Park at each race, oldest on the left; lower is faster.The best was 1:25:07 at Birmingham (Nov 2026); Les Park was 2:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Women | 1:27:22 |
| Birmingham | Nov 2026 | Open Women | 1:25:07 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
802nd of 2,703 Open Women (faster than 70%). Against the 82 who finished around 1:25:06: most time gained on the roxzone (0:22), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 6:02 | faster than 68% |
| SkiErg: | 5:08 | 5:14 | faster than 61% |
| Run 2: | 4:55 | 5:18 | faster than 66% |
| Sled push: | 3:04 | 3:12 | faster than 59% |
| Run 3: | 4:59 | 5:31 | faster than 73% |
| Sled pull: | 4:47 | 5:25 | faster than 72% |
| Run 4: | 5:08 | 5:33 | faster than 68% |
| Burpee broad jump: | 6:23 | 6:40 | faster than 56% |
| Run 5: | 5:21 | 5:39 | faster than 62% |
| Row: | 5:11 | 5:26 | faster than 73% |
| Run 6: | 5:15 | 5:32 | faster than 61% |
| Farmers carry: | 1:56 | 2:18 | faster than 83% |
| Run 7: | 5:11 | 5:32 | faster than 65% |
| Sandbag lunges: | 5:01 | 5:01 | faster than 50% |
| Run 8: | 5:21 | 5:47 | faster than 66% |
| Wall balls: | 5:53 | 6:48 | faster than 69% |
| Roxzone: | 6:08 | 7:16 | faster than 78% |
| Runs (8 km) | 41:39 | 44:53 | faster than 68% |
| Stations (8) | 37:23 | ||
| Finish | 1:25:07 | 1:32:53 | 802nd of 2,703 · faster than 70% |
674th of 2,039 Open Women (faster than 66%). Against the 62 who finished around 1:28:02: most time gained on sled pull (0:27), most lost on the eight runs (1:05). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:56 | faster than 51% |
| SkiErg: | 5:11 | 5:17 | faster than 61% |
| Run 2: | 5:28 | 5:28 | faster than 50% |
| Sled push: | 2:37 | 2:57 | faster than 73% |
| Run 3: | 5:31 | 5:47 | faster than 62% |
| Sled pull: | 4:47 | 5:25 | faster than 71% |
| Run 4: | 5:38 | 5:48 | faster than 57% |
| Burpee broad jump: | 6:23 | 7:17 | faster than 67% |
| Run 5: | 5:51 | 5:54 | faster than 52% |
| Row: | 5:16 | 5:30 | faster than 71% |
| Run 6: | 5:54 | 6:07 | faster than 59% |
| Farmers carry: | 2:37 | 2:57 | faster than 73% |
| Run 7: | 5:16 | 5:29 | faster than 60% |
| Sandbag lunges: | 4:49 | 4:56 | faster than 54% |
| Run 8: | 6:21 | 6:47 | faster than 65% |
| Wall balls: | 5:53 | 6:42 | faster than 65% |
| Roxzone †: | 4:00 | ||
| Runs (8 km) | 45:49 | 47:30 | faster than 59% |
| Stations (8) | 37:33 | ||
| Finish | 1:27:22 | 1:33:52 | 674th of 2,039 · faster than 66% |
477th of 1,546 Doubles Women (faster than 69%). Against the 46 who finished around 1:20:07: most time gained on the roxzone (0:18), most lost on SkiErg (0:18). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:32 | faster than 62% |
| SkiErg: | 4:49 | 4:37 | faster than 27% |
| Run 2: | 5:57 | 6:17 | faster than 63% |
| Sled push: | 1:33 | 1:44 | faster than 81% |
| Run 3: | 6:04 | 6:33 | faster than 68% |
| Sled pull: | 3:52 | 4:03 | faster than 60% |
| Run 4: | 6:03 | 6:38 | faster than 69% |
| Burpee broad jump: | 4:25 | 4:28 | faster than 52% |
| Run 5: | 6:04 | 6:44 | faster than 73% |
| Row: | 5:03 | 5:07 | faster than 58% |
| Run 6: | 6:05 | 6:42 | faster than 71% |
| Farmers carry: | 1:51 | 1:54 | faster than 57% |
| Run 7: | 6:15 | 6:43 | faster than 66% |
| Sandbag lunges: | 3:50 | 3:49 | faster than 49% |
| Run 8: | 5:01 | 5:31 | faster than 69% |
| Wall balls: | 4:33 | 4:21 | faster than 40% |
| Roxzone: | 4:51 | 6:04 | faster than 77% |
| Runs (8 km) | 45:43 | 50:04 | faster than 70% |
| Stations (8) | 29:56 | ||
| Finish | 1:20:26 | 1:26:49 | 477th of 1,546 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Les has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 2:37 | Cardiff 2026 · best of 2 | 2:55 |
| Sled pull | 4:47 | Birmingham Birm · best of 2 | 5:47 |
| Burpee broad jump | 6:23 | Birmingham Birm · best of 2 | 6:46 |
| Row | 5:11 | Birmingham Birm · best of 2 | 5:31 |
| Farmers carry | 1:56 | Birmingham Birm · best of 2 | 2:19 |
| Sandbag lunges | 4:49 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 5:53 | Birmingham Birm · best of 2 | 6:43 |
| Runs (8 km) | 41:39 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 6:08 | Birmingham Birm | 7:57 |
How to read
Each station's best across Les's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hazel Cagaanan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Les sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Lunges (faster than 50%).
See the numbers
| Part | Les: faster than |
|---|---|
| Ski | 62% |
| Push | 59% |
| Pull | 72% |
| BBJ | 56% |
| Row | 73% |
| Carry | 84% |
| Lunges | 50% |
| Wall balls | 69% |
| Roxzone | 78% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Les beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sandbag lunges (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Les's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:14 faster); weakest: Sandbag lunges (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Les against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Les: 41:41 running, 37:22 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Les | Typical Open Women |
|---|---|---|
| Run 1 | 5:32 | 6:02 |
| SkiErg | 5:08 | 5:14 |
| Run 2 | 4:55 | 5:18 |
| Sled push | 3:04 | 3:12 |
| Run 3 | 4:59 | 5:31 |
| Sled pull | 4:47 | 5:25 |
| Run 4 | 5:08 | 5:33 |
| Burpee broad jump | 6:23 | 6:40 |
| Run 5 | 5:21 | 5:39 |
| Row | 5:11 | 5:26 |
| Run 6 | 5:15 | 5:32 |
| Farmers carry | 1:56 | 2:18 |
| Run 7 | 5:11 | 5:32 |
| Sandbag lunges | 5:01 | 5:01 |
| Run 8 | 5:21 | 5:47 |
| Wall balls | 5:53 | 6:48 |
| Roxzone | 6:08 | 7:16 |
| Finish | 1:25:07 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:07.
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