NED Leroy Keijser
3 HYROX races over 1 season. Best Open Men time: 1:03:59 at Málaga 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leroy Keijser at each race, oldest on the left; lower is faster.The best was 1:03:59 at Málaga (Apr 2026); Leroy Keijser was 9:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:13:59 |
| Málaga | Apr 2026 | Open Men | 1:03:59 |
| Heerenveen | May 2026 | Open Men | 1:04:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:00 faster (1:13:59 to 1:03:59).
3 results at 3 races
57th of 1,771 Open Men (faster than 96%). Against the 54 who finished around 1:05:45: most time gained on the eight runs (1:38), most lost on wall balls (0:27). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:32 | faster than 99% |
| SkiErg: | 4:13 | 4:26 | faster than 81% |
| Run 2: | 3:36 | 4:39 | faster than 97% |
| Sled push: | 2:36 | 2:45 | faster than 62% |
| Run 3: | 3:40 | 4:55 | faster than 98% |
| Sled pull: | 2:51 | 4:08 | faster than 98% |
| Run 4: | 3:53 | 4:57 | faster than 95% |
| Burpee broad jump: | 3:12 | 5:34 | faster than 98% |
| Run 5: | 3:53 | 5:07 | faster than 97% |
| Row: | 4:25 | 4:45 | faster than 87% |
| Run 6: | 3:54 | 4:58 | faster than 95% |
| Farmers carry: | 2:00 | 2:02 | faster than 53% |
| Run 7: | 3:54 | 4:59 | faster than 96% |
| Sandbag lunges: | 3:37 | 4:51 | faster than 87% |
| Run 8: | 4:07 | 5:36 | faster than 97% |
| Wall balls: | 5:17 | 6:43 | faster than 82% |
| Roxzone: | 5:46 | 7:49 | faster than 93% |
| Runs (8 km) | 30:13 | 40:03 | faster than 97% |
| Stations (8) | 28:11 | ||
| Finish | 1:04:06 | 1:23:49 | 57th of 1,771 · faster than 96% |
92nd of 2,072 Open Men (faster than 95%). Against the 62 who finished around 1:04:09: most time gained on the eight runs (0:53), most lost on wall balls (1:08). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:15 | faster than 95% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 3:43 | 4:32 | faster than 95% |
| Sled push: | 2:19 | 2:54 | faster than 89% |
| Run 3: | 4:01 | 4:47 | faster than 91% |
| Sled pull: | 3:27 | 4:37 | faster than 92% |
| Run 4: | 3:59 | 4:52 | faster than 94% |
| Burpee broad jump: | 3:37 | 5:10 | faster than 90% |
| Run 5: | 4:02 | 4:58 | faster than 94% |
| Row: | 4:36 | 4:55 | faster than 81% |
| Run 6: | 3:51 | 4:51 | faster than 97% |
| Farmers carry: | 1:39 | 2:03 | faster than 84% |
| Run 7: | 3:56 | 4:51 | faster than 95% |
| Sandbag lunges: | 3:39 | 4:59 | faster than 91% |
| Run 8: | 3:57 | 4:58 | faster than 95% |
| Wall balls: | 5:34 | 6:05 | faster than 63% |
| Roxzone: | 4:00 | 6:12 | faster than 99% |
| Runs (8 km) | 30:52 | 38:13 | faster than 95% |
| Stations (8) | 29:12 | ||
| Finish | 1:03:59 | 1:20:07 | 92nd of 2,072 · faster than 95% |
259th of 1,429 Open Men (faster than 81%). Against the 43 who finished around 1:14:31: most time gained on sled pull (0:49), most lost on the eight runs (2:32). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:50 | faster than 48% |
| SkiErg: | 4:25 | 4:30 | faster than 63% |
| Run 2: | 4:27 | 4:36 | faster than 59% |
| Sled push: | 2:32 | 3:02 | faster than 85% |
| Run 3: | 4:36 | 5:00 | faster than 72% |
| Sled pull: | 3:36 | 4:58 | faster than 95% |
| Run 4: | 4:41 | 4:58 | faster than 66% |
| Burpee broad jump: | 4:07 | 5:24 | faster than 85% |
| Run 5: | 6:33 | 5:09 | faster than 10% |
| Row: | 4:27 | 4:46 | faster than 86% |
| Run 6: | 4:25 | 4:58 | faster than 78% |
| Farmers carry: | 1:35 | 2:01 | faster than 90% |
| Run 7: | 4:23 | 4:56 | faster than 79% |
| Sandbag lunges: | 3:47 | 4:54 | faster than 87% |
| Run 8: | 4:35 | 5:16 | faster than 80% |
| Wall balls: | 6:01 | 6:58 | faster than 68% |
| Roxzone: | 5:07 | 6:46 | faster than 91% |
| Runs (8 km) | 38:27 | 40:01 | faster than 60% |
| Stations (8) | 30:30 | ||
| Finish | 1:13:59 | 1:24:06 | 259th of 1,429 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Leroy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Heerenveen 2026 · best of 3 | 4:34 |
| Sled push | 2:19 | Málaga 2026 · best of 3 | 3:04 |
| Sled pull | 2:51 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:12 | Heerenveen 2026 · best of 3 | 5:38 |
| Row | 4:25 | Heerenveen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Ghent 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:37 | Heerenveen 2026 · best of 3 | 5:20 |
| Wall balls | 5:17 | Heerenveen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:13 | Heerenveen 2026 · best of 3 | 41:47 |
| Roxzone | 4:00 | Málaga 2026 · best of 3 | 7:23 |
How to read
Each station's best across Leroy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Leroy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 64%).
See the numbers
| Part | Leroy: faster than |
|---|---|
| Ski | 64% |
| Push | 90% |
| Pull | 93% |
| BBJ | 90% |
| Row | 82% |
| Carry | 85% |
| Lunges | 92% |
| Wall balls | 64% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leroy beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leroy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:21 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leroy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leroy: 30:57 running, 29:13 at the stations and 4:00 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Leroy | Typical Open Men |
|---|---|---|
| Run 1 | 3:28 | 4:15 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 3:43 | 4:32 |
| Sled push | 2:19 | 2:54 |
| Run 3 | 4:01 | 4:47 |
| Sled pull | 3:27 | 4:37 |
| Run 4 | 3:59 | 4:52 |
| Burpee broad jump | 3:37 | 5:10 |
| Run 5 | 4:02 | 4:58 |
| Row | 4:36 | 4:55 |
| Run 6 | 3:51 | 4:51 |
| Farmers carry | 1:39 | 2:03 |
| Run 7 | 3:56 | 4:51 |
| Sandbag lunges | 3:39 | 4:59 |
| Run 8 | 3:57 | 4:58 |
| Wall balls | 5:34 | 6:05 |
| Roxzone | 4:00 | 6:12 |
| Finish | 1:03:59 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:59.
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