Athlete · Open Women · 40-44 ·

RSA

Lerato Lentsela

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:41:34 (Johannesburg May 2026) · Doubles Women 1:44:58 (Johannesburg May 2026).

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1:41:34 Open Women time · Johannesburg May 2026 also raced Doubles Women: each has its own best below

top 27% Open Women place · Johannesburg May 2026 169th of 627 Open Women finishers there

1:41:34 latest race · Johannesburg May 2026 first Open Women race Open Women

SkiErg strongest segment · Johannesburg May 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:34Johannesburg May 2026 · 1 race Doubles Women1:44:58Johannesburg May 2026 · 2 races · with Caitlin De Klerk

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:44:58

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg May 2026 31 May 2026what the whole field did →	Open Women · 40-44	1:41:34	top 27% 169/627	48:25	44:35	8:38	splits SkiErg5:24Sled push2:41Sled pull6:21Burpee broad jump8:26Row6:11Farmers carry2:28Sandbag lunges6:12Wall balls6:52Run 18:18Run 25:07Run 35:14Run 45:15Run 55:23Run 65:25Run 75:26Run 88:22Full report for this race →
Johannesburg May 2026 30 May 2026team: Lerato Lentsela, Caitlin De Klerkwhat the whole field did →	Doubles Women · team 30-34	1:44:58	547th of 1,061	59:30	36:50	8:42	splits SkiErg5:15Sled push2:02Sled pull5:16Burpee broad jump6:13Row5:55Farmers carry2:06Sandbag lunges4:41Wall balls5:22Run 19:29Run 25:53Run 36:22Run 46:30Run 56:34Run 66:23Run 76:35Run 811:49Full report for this race →
Johannesburg 2025 28 Nov 2025team: Lerato Lentsela, Lebogang Semonowhat the whole field did →	Doubles Women · team 35-39	2:07:45	612th of 714	1:12:27	44:13	11:09	splits SkiErg6:00Sled push2:57Sled pull5:36Burpee broad jump9:12Row5:54Farmers carry1:55Sandbag lunges5:46Wall balls6:53Run 15:10Run 28:02Run 38:37Run 48:47Run 510:27Run 69:32Run 710:10Run 811:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg May 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leratoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 73%

Sled pull faster than 66%

Burpee broad jump faster than 61%

Row faster than 55%

Farmers carry faster than 59%

Sandbag lunges faster than 48%

Wall balls faster than 72%

Roxzone faster than 73%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:22 faster

Sled pull 0:39 faster

Burpee broad jump 0:51 faster

Row 0:05 faster

Farmers carry 0:06 faster

Sandbag lunges 0:04 slower

Wall balls 1:37 faster

Roxzone 1:52 faster

Runs (8 km) 6:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lerato against the typical Open Women finisher

Lerato1:41:34

8:185:245:072:415:146:215:158:265:236:115:252:285:266:128:226:528:38

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:41:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown