NED Leonie Spriensma
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:13:41 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Leonie Spriensma, Julia Jonkerwhole field → | Doubles Women · team 25-29 | 1:13:41 | 151st of 1,49764th of 388 aged 25-29 | 39:32 | 27:07 | 7:06 | View results | See splits Hide splitsSkiErg4:39faster than 46%Sled push1:51faster than 28%Sled pull3:36fastest 46%Burpee broad jump3:41fastest 19%Row4:50fastest 19%Farmers carry1:57faster than 34%Sandbag lunges3:00fastest 13%Wall balls3:33fastest 6%Runs (8 km)39:32fastest 9%Roxzone7:06fastest 16%Run 14:49fastest 18%Run 24:58fastest 18%Run 35:00fastest 12%Run 44:54fastest 8%Run 55:00fastest 9%Run 64:57fastest 9%Run 74:47fastest 5%Run 85:10fastest 9%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Julia Jonker, Leonie Spriensmawhole field → | Doubles Women · team U29 | 1:22:44 | 268th of 858125th of 403 aged U29 | 45:36 | 28:16 | 8:56 | View results | See splits Hide splitsSkiErg4:37fastest 49%Sled push1:50faster than 29%Sled pull4:17faster than 29%Burpee broad jump3:53fastest 26%Row5:13faster than 48%Farmers carry1:47fastest 33%Sandbag lunges2:59fastest 10%Wall balls3:40fastest 19%Runs (8 km)45:36fastest 33%Roxzone8:56fastest 42%Run 15:11fastest 36%Run 25:42faster than 49%Run 35:57fastest 50%Run 45:24fastest 19%Run 55:39fastest 24%Run 65:37fastest 27%Run 75:42fastest 28%Run 86:27fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Leonie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Heerenveen 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 3:36 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:41 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 4:50 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:59 | Heerenveen 2025 · best of 2 | 3:47 |
| Wall balls | 3:33 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:32 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 7:06 | Heerenveen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Leonie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julia Jonker2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
