FIN Leonie Emanuelsson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:05 at Warsaw 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Leonie Emanuelsson, Frederic Illigwhole field → | Doubles Mixed · team U29 | 1:07:05 | 70th of 54423rd of 188 aged U29 | 37:25 | 25:27 | 4:16 | View results | See splits Hide splitsSkiErg4:21faster than 36%Sled push1:39fastest 19%Sled pull3:33fastest 37%Burpee broad jump2:20fastest 3%Row4:43faster than 45%Farmers carry1:25fastest 11%Sandbag lunges2:36fastest 6%Wall balls4:50faster than 25%Runs (8 km)37:25fastest 12%Roxzone4:16fastest 15%Run 13:26fastest 14%Run 24:41fastest 13%Run 35:06fastest 19%Run 44:59fastest 14%Run 55:07fastest 16%Run 64:53fastest 11%Run 75:03fastest 16%Run 84:14fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Frederic Illig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 544 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:38 against the typical Doubles Mixed finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
