GER Leonie Dombrowa
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Sören Holtzmann, Leonie Dombrowawhole field → | Doubles Mixed · team 30-39 | 1:20:39 | 769th of 1,397374th of 619 aged 30-39 | 45:13 | 25:14 | 10:12† | View results | See splits Hide splitsSkiErg3:57fastest 19%Sled push1:43fastest 16%Sled pull3:16fastest 39%Burpee broad jump1:37fastest 2%Row4:37fastest 47%Farmers carry1:50faster than 36%Sandbag lunges3:29fastest 35%Wall balls4:45faster than 37%Runs (8 km)45:13faster than 47%Roxzone10:12Run 15:13fastest 34%Run 25:13faster than 48%Run 35:30faster than 44%Run 45:38faster than 43%Run 55:49faster than 38%Run 65:42faster than 41%Run 75:43faster than 43%Run 86:25fastest 46%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Leonie Dombrowa, Franziska Ulrichwhole field → | Doubles Women · team U29 | 1:23:03 | 270th of 609116th of 227 aged U29 | 48:24 | 25:41 | 9:02 | View results | See splits Hide splitsSkiErg4:24fastest 21%Sled push1:28fastest 47%Sled pull2:53fastest 4%Burpee broad jump4:01fastest 47%Row4:50fastest 31%Farmers carry1:37fastest 27%Sandbag lunges2:46fastest 4%Wall balls3:42fastest 13%Runs (8 km)48:24faster than 44%Roxzone9:02faster than 32%Run 15:32fastest 36%Run 25:48faster than 40%Run 35:59faster than 44%Run 45:59faster than 47%Run 56:10faster than 40%Run 66:05faster than 42%Run 76:26faster than 28%Run 86:30faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Franziska Ulrich1 race
- Sören Holtzmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:49 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
