BRA Leonardo Mesquita da Cruz
8 HYROX results over 3 seasons. Personal bests: Pro Men 1:15:02 (Rio de Janeiro 2025) · Open Men 1:09:48 (Cape Town 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:32 faster (1:18:34 to 1:15:02).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 45-49 | 1:17:37 | top 22% 74/351 | 34:00 | 35:36 | 8:04 | splitsSkiErg4:17Sled push3:32Sled pull4:45Burpee broad jump4:06Row4:47Farmers carry2:47Sandbag lunges4:23Wall balls6:59Run 13:15Run 23:56Run 34:06Run 44:15Run 54:26Run 64:24Run 74:34Run 85:08Full report for this race → |
| Fortaleza 2026 28 Feb 2026what the whole field did → | Pro Men · 45-49 | 1:17:16 | top 27% 32/120 | 35:43 | 35:27 | 6:11 | splitsSkiErg4:21Sled push3:37Sled pull4:45Burpee broad jump3:55Row4:38Farmers carry3:03Sandbag lunges4:43Wall balls6:25Run 14:47Run 24:07Run 34:15Run 44:26Run 54:27Run 64:19Run 74:36Run 84:50Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:15:02 | top 23% 43/188 | 36:03 | 34:08 | 4:55 | splitsSkiErg4:31Sled push3:11Sled pull4:44Burpee broad jump3:57Row4:41Farmers carry2:33Sandbag lunges4:21Wall balls6:10Run 13:33Run 24:21Run 34:29Run 44:38Run 54:44Run 64:42Run 75:02Run 84:38Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:23:56 | top 23% 83/377 | 38:49 | 37:38 | 7:32 | splitsSkiErg4:26Sled push4:24Sled pull4:46Burpee broad jump4:48Row4:56Farmers carry2:54Sandbag lunges4:31Wall balls6:53Run 14:32Run 24:40Run 34:56Run 44:55Run 55:12Run 65:01Run 75:14Run 84:23Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:18:34 | top 43% 105/249 | 35:44 | 37:56 | 4:58 | splitsSkiErg4:17Sled push4:03Sled pull6:20Burpee broad jump3:48Row4:49Farmers carry3:21Sandbag lunges4:21Wall balls6:57Run 15:04Run 24:10Run 34:14Run 44:20Run 54:36Run 64:19Run 74:16Run 84:49Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 45-49 | 1:09:48 | top 4% 26/781 | 36:24 | 28:43 | 4:44 | splitsSkiErg4:04Sled push3:11Sled pull3:49Burpee broad jump3:20Row4:45Farmers carry1:55Sandbag lunges3:23Wall balls4:16Run 12:51Run 24:24Run 34:49Run 44:46Run 54:57Run 64:43Run 74:50Run 85:07Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 45-49 | 1:16:15 | top 15% 186/1,248 | 36:25 | 32:41 | 7:09 | splitsSkiErg4:08Sled push2:38Sled pull4:30Burpee broad jump4:32Row4:45Farmers carry1:57Sandbag lunges4:46Wall balls5:25Run 12:37Run 24:19Run 34:29Run 44:34Run 54:46Run 64:37Run 75:04Run 85:59Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 45-49 | 1:12:19 | top 11% 99/972 | 35:34 | 30:55 | 5:53 | splitsSkiErg4:18Sled push2:21Sled pull4:29Burpee broad jump3:44Row4:55Farmers carry2:14Sandbag lunges3:26Wall balls5:28Run 13:11Run 24:17Run 34:27Run 44:35Run 54:49Run 64:40Run 74:41Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rio de Janeiro 2025, against 188 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonardo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Pro Men finisher at Rio de Janeiro 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
