GER Leonard Verbree
5 HYROX races over 1 season.
These results may belong to more than one athlete called Leonard Verbree: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leonard Verbree at each race, oldest on the left; lower is faster.The best was 1:25:51 at Frankfurt (Dec 2024); Leonard Verbree was 9:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 1:39:19 |
| Frankfurt | Dec 2024 | Pro Men | 1:25:51 |
| Cologne | Apr 2025 | Pro Men | 1:30:16 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Leonard Verbree at each race, oldest on the left; lower is faster.The best was 1:11:07 at Berlin (May 2025); Leonard Verbree was 31:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:42:20 |
| Berlin | May 2025 | Open Men | 1:11:07 |
Each dot is one Open Men race; click one for that race's report.
5 results at 5 races
599th of 2,599 Open Men (faster than 76%). Against the 82 who finished around 1:11:44: most time gained on the eight runs (1:23), most lost on sled pull (0:50). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:33 | faster than 56% |
| SkiErg: | 4:31 | 4:22 | faster than 33% |
| Run 2: | 3:49 | 4:09 | faster than 73% |
| Sled push: | 3:01 | 2:49 | faster than 35% |
| Run 3: | 3:58 | 4:25 | faster than 76% |
| Sled pull: | 4:41 | 4:15 | faster than 33% |
| Run 4: | 3:44 | 4:27 | faster than 89% |
| Burpee broad jump: | 4:43 | 5:19 | faster than 66% |
| Run 5: | 3:55 | 4:36 | faster than 85% |
| Row: | 4:52 | 4:39 | faster than 29% |
| Run 6: | 3:51 | 4:29 | faster than 85% |
| Farmers carry: | 1:32 | 2:01 | faster than 91% |
| Run 7: | 3:55 | 4:31 | faster than 82% |
| Sandbag lunges: | 4:01 | 5:01 | faster than 83% |
| Run 8: | 5:01 | 5:56 | faster than 84% |
| Wall balls: | 4:59 | 6:06 | faster than 77% |
| Roxzone: | 7:11 | 8:24 | faster than 80% |
| Runs (8 km) | 31:40 | 36:11 | faster than 82% |
| Stations (8) | 32:20 | ||
| Finish | 1:11:07 | 1:19:39 | 599th of 2,599 · faster than 76% |
192nd of 252 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 6:00 | 4:21 | faster than 1% |
| SkiErg: | 4:26 | 4:10 | faster than 17% |
| Run 2: | 4:02 | 4:11 | faster than 62% |
| Sled push: | 3:36 | 3:18 | faster than 37% |
| Run 3: | 4:17 | 4:29 | faster than 63% |
| Sled pull: | 8:03 | 5:14 | faster than 8% |
| Run 4: | 4:10 | 4:33 | faster than 75% |
| Burpee broad jump: | 6:15 | 4:32 | faster than 11% |
| Run 5: | 4:11 | 4:36 | faster than 78% |
| Row: | 4:52 | 4:30 | faster than 19% |
| Run 6: | 4:38 | 4:35 | faster than 47% |
| Farmers carry: | 3:20 | 2:12 | faster than 11% |
| Run 7: | 4:36 | 4:42 | faster than 54% |
| Sandbag lunges: | 3:48 | 4:54 | faster than 81% |
| Run 8: | 5:01 | 5:41 | faster than 78% |
| Wall balls: | 10:15 | 6:54 | faster than 13% |
| Roxzone †: | 8:46 | ||
| Runs (8 km) | 36:55 | 37:25 | faster than 54% |
| Stations (8) | 44:35 | ||
| Finish | 1:30:16 | 1:19:32 | 192nd of 252 · faster than 23% |
2,070th of 2,469 Open Men (faster than 16%). Against the 74 who finished around 1:43:13: most time gained on the roxzone (3:20), most lost on the eight runs (6:27). Runs 5 to 8 took 12:43 less than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 8:05 | 5:09 | faster than 0% |
| SkiErg: | 4:21 | 4:25 | faster than 60% |
| Run 2: | 10:12 | 4:54 | faster than 0% |
| Sled push: | 2:51 | 2:48 | faster than 47% |
| Run 3: | 7:54 | 5:15 | faster than 4% |
| Sled pull: | 5:06 | 5:06 | faster than 49% |
| Run 4: | 7:48 | 5:17 | faster than 3% |
| Burpee broad jump: | 6:29 | 5:45 | faster than 33% |
| Run 5: | 4:36 | 5:31 | faster than 89% |
| Row: | 4:43 | 4:45 | faster than 53% |
| Run 6: | 4:27 | 5:19 | faster than 90% |
| Farmers carry: | 1:52 | 2:07 | faster than 74% |
| Run 7: | 7:46 | 5:18 | faster than 3% |
| Sandbag lunges: | 5:18 | 5:05 | faster than 43% |
| Run 8: | 4:27 | 5:59 | faster than 97% |
| Wall balls: | 11:11 | 5:58 | faster than 2% |
| Roxzone: | 5:22 | 6:51 | faster than 84% |
| Runs (8 km) | 55:11 | 43:09 | faster than 6% |
| Stations (8) | 41:51 | ||
| Finish | 1:42:20 | 1:26:37 | 2070th of 2,469 · faster than 16% |
200th of 280 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:39 | faster than 27% |
| SkiErg: | 4:56 | 4:20 | faster than 4% |
| Run 2: | 4:20 | 4:14 | faster than 41% |
| Sled push: | 3:36 | 3:07 | faster than 24% |
| Run 3: | 4:40 | 4:33 | faster than 45% |
| Sled pull: | 6:41 | 5:42 | faster than 27% |
| Run 4: | 4:38 | 4:38 | faster than 50% |
| Burpee broad jump: | 5:21 | 4:05 | faster than 19% |
| Run 5: | 4:50 | 4:43 | faster than 43% |
| Row: | 5:02 | 4:25 | faster than 4% |
| Run 6: | 5:08 | 4:37 | faster than 27% |
| Farmers carry: | 3:01 | 1:51 | faster than 4% |
| Run 7: | 5:05 | 4:43 | faster than 33% |
| Sandbag lunges: | 5:31 | 4:43 | faster than 29% |
| Run 8: | 5:27 | 5:16 | faster than 42% |
| Wall balls: | 7:05 | 6:22 | faster than 35% |
| Roxzone: | 6:37 | 5:47 | faster than 29% |
| Runs (8 km) | 38:05 | 36:42 | faster than 40% |
| Stations (8) | 41:13 | ||
| Finish | 1:25:51 | 1:16:53 | 200th of 280 · faster than 28% |
134th of 146 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:22 | faster than 28% |
| SkiErg: | 4:28 | 4:12 | faster than 19% |
| Run 2: | 4:37 | 4:15 | faster than 24% |
| Sled push: | 4:02 | 3:20 | faster than 16% |
| Run 3: | 4:55 | 4:33 | faster than 26% |
| Sled pull: | 7:56 | 5:26 | faster than 4% |
| Run 4: | 7:04 | 4:37 | faster than 1% |
| Burpee broad jump: | 6:50 | 4:36 | faster than 9% |
| Run 5: | 5:01 | 4:45 | faster than 33% |
| Row: | 4:51 | 4:31 | faster than 21% |
| Run 6: | 4:27 | 4:36 | faster than 60% |
| Farmers carry: | 2:55 | 2:03 | faster than 8% |
| Run 7: | 4:40 | 4:42 | faster than 51% |
| Sandbag lunges: | 5:20 | 4:51 | faster than 33% |
| Run 8: | 5:39 | 5:17 | faster than 32% |
| Wall balls: | 14:26 | 6:33 | faster than 1% |
| Roxzone: | 7:33 | 6:27 | faster than 24% |
| Runs (8 km) | 41:03 | 37:11 | faster than 19% |
| Stations (8) | 50:48 | ||
| Finish | 1:39:19 | 1:21:06 | 134th of 146 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Leonard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Cologne 2025 · best of 3 | 4:17 |
| Sled push | 3:36 | Cologne 2025 · best of 3 | 3:45 |
| Sled pull | 6:41 | Frankfurt 2024 · best of 3 | 5:43 |
| Burpee broad jump | 5:21 | Frankfurt 2024 · best of 3 | 4:25 |
| Row | 4:51 | Stuttgart 2024 · best of 3 | 4:35 |
| Farmers carry | 2:55 | Stuttgart 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:48 | Cologne 2025 · best of 3 | 5:03 |
| Wall balls | 7:05 | Frankfurt 2024 · best of 3 | 6:49 |
| Runs (8 km) | 36:55 | Cologne 2025 · best of 3 | 36:58 |
| Roxzone | 6:37 | Frankfurt 2024 · best of 2 | 6:13 |
How to read
Each station's best across Leonard's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2024, against 280 Pro Men
Shape of the race
This chart shows where Leonard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 40% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Leonard: faster than |
|---|---|
| Ski | 4% |
| Push | 24% |
| Pull | 27% |
| BBJ | 19% |
| Row | 4% |
| Carry | 4% |
| Lunges | 30% |
| Wall balls | 36% |
| Roxzone | 29% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leonard beat on each part of the race, at this race.Best: Runs (8 km) (faster than 40%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leonard's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:29 slower); weakest: Runs (8 km) (1:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonard against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leonard: 38:07 running, 41:13 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Pro Men: 36:23 running, 34:35 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:22).
See the numbers
| Part | Leonard | Typical Pro Men |
|---|---|---|
| Run 1 | 4:00 | 3:39 |
| SkiErg | 4:56 | 4:20 |
| Run 2 | 4:20 | 4:14 |
| Sled push | 3:36 | 3:07 |
| Run 3 | 4:40 | 4:33 |
| Sled pull | 6:41 | 5:42 |
| Run 4 | 4:38 | 4:38 |
| Burpee broad jump | 5:21 | 4:05 |
| Run 5 | 4:50 | 4:43 |
| Row | 5:02 | 4:25 |
| Run 6 | 5:08 | 4:37 |
| Farmers carry | 3:01 | 1:51 |
| Run 7 | 5:05 | 4:43 |
| Sandbag lunges | 5:31 | 4:43 |
| Run 8 | 5:27 | 5:16 |
| Wall balls | 7:05 | 6:22 |
| Roxzone | 6:37 | 5:47 |
| Finish | 1:25:51 | 1:16:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:16 against the typical Pro Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
