PHI Leonard Sytat
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:30:00 (Seoul 2025) · Doubles Men 1:14:55 (Beijing 2026) · Doubles Mixed 1:18:17 (Incheon 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026team: Edicarl New, Leonard Sytatwhat the whole field did → | Doubles Men · team 40-44 | 1:14:55 | top 28% 228/815 | 40:40 | 25:20 | 8:59 | splitsSkiErg4:12Sled push2:11Sled pull3:35Burpee broad jump3:04Row4:51Farmers carry1:47Sandbag lunges1:58Wall balls3:42Run 14:41Run 24:37Run 34:55Run 44:53Run 55:14Run 64:52Run 75:17Run 86:15Full report for this race → |
| Incheon 2026 16 May 2026team: Leonard Sytat, Yunissan Carmel Villalonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:17 | top 34% 426/1,282 | 43:04 | 29:04 | 6:14 | splitsSkiErg4:34Sled push2:14Sled pull4:45Burpee broad jump3:24Row4:48Farmers carry1:49Sandbag lunges3:45Wall balls3:45Run 16:24Run 25:08Run 35:03Run 45:06Run 55:14Run 65:27Run 75:15Run 85:31Full report for this race → |
| Hong Kong 2026 8 May 2026team: Leonard Sytat, Hilsen Limwhat the whole field did → | Doubles Men · team 35-39 | 1:18:33 | top 31% 566/1,846 | 40:25* | 27:26* | 10:47 | splitsSkiErg4:24Sled push1:50Sled pull3:56Burpee broad jump2:35Row4:23Farmers carry1:54Sandbag lunges4:22Wall balls4:02Run 13:48Run 24:22Run 34:47Run 45:18Run 54:58Run 65:04Run 75:27Run 86:46Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Hilsen Lim, Leonard Sytatwhat the whole field did → | Doubles Men · team 35-39 | 1:19:04 | top 29% 443/1,552 | 41:16 | 27:45 | 10:07 | splitsSkiErg4:12Sled push1:44Sled pull4:03Burpee broad jump2:54Row4:33Farmers carry2:09Sandbag lunges4:06Wall balls4:04Run 16:14Run 24:18Run 34:46Run 45:07Run 55:11Run 64:32Run 74:56Run 86:15Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 40-44 | 1:30:00 | 441st of 702 | 45:32 | 36:16 | 8:18 | splitsSkiErg4:37Sled push2:41Sled pull5:52Burpee broad jump5:05Row4:33Farmers carry2:55Sandbag lunges5:17Wall balls5:16Run 14:12Run 25:19Run 35:42Run 45:57Run 55:48Run 65:52Run 75:52Run 86:54Full report for this race → |
| Taipei 2025 11 Apr 2025team: Hilsen Lim, Leonard Sytatwhat the whole field did → | Doubles Men · team 30-39 | 1:23:53 | top 48% 143/302 | 47:15 | 30:04 | 6:40 | splitsSkiErg4:30Sled push2:15Sled pull4:18Burpee broad jump3:38Row5:02Farmers carry2:10Sandbag lunges4:08Wall balls4:03Run 16:23Run 25:28Run 35:40Run 45:54Run 56:07Run 65:45Run 75:18Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Seoul 2025, against 702 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:19 against the typical Open Men finisher at Seoul 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
