Athlete · Open Women · 40-44 ·

GBR

Leona Allenby

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:37 (Cardiff 2026) · Doubles Women 1:18:48 (Birmingham 2024).

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1:23:37 Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

top 23% Open Women place · Cardiff 2026 451st of 2,039 Open Women finishers there

1:23:37 latest race · Cardiff 2026 first Open Women race Open Women

Sled push strongest segment · Cardiff 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:37Cardiff 2026 · 1 race Doubles Women1:18:48Birmingham 2024 · 2 races · with Rosie Robinson

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:18:48

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 40-44	1:23:37	top 23% 451/2,039	42:14	37:53	3:30	splits SkiErg5:03Sled push1:59Sled pull4:40Burpee broad jump7:19Row5:33Farmers carry2:11Sandbag lunges4:09Wall balls6:59Run 14:59Run 24:42Run 35:12Run 45:16Run 55:18Run 65:33Run 75:09Run 86:08Full report for this race →
Manchester 2026 23 Jan 2026team: Leona Allenby, Amy Redfernwhat the whole field did →	Doubles Women · team 35-39	1:24:58	top 45% 683/1,546	50:16	29:26	5:20	splits SkiErg4:31Sled push1:36Sled pull3:43Burpee broad jump4:54Row5:14Farmers carry1:41Sandbag lunges3:46Wall balls4:01Run 14:13Run 25:53Run 36:45Run 47:01Run 57:11Run 66:49Run 76:34Run 85:52Full report for this race →
Birmingham 2024 27 Oct 2024team: Leona Allenby, Rosie Robinsonwhat the whole field did →	Doubles Women · team 30-39	1:18:48	top 27% 364/1,370	44:23	27:49	6:41	splits SkiErg4:31Sled push1:41Sled pull4:13Burpee broad jump3:37Row4:50Farmers carry1:27Sandbag lunges3:14Wall balls4:16Run 15:44Run 25:16Run 35:22Run 45:26Run 55:26Run 65:40Run 75:39Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 98%

Sled pull faster than 75%

Burpee broad jump faster than 49%

Row faster than 47%

Farmers carry faster than 96%

Sandbag lunges faster than 78%

Wall balls faster than 45%

Roxzone faster than 85%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:58 faster

Sled pull 0:45 faster

Burpee broad jump 0:02 slower

Row 0:03 slower

Farmers carry 0:46 faster

Sandbag lunges 0:47 faster

Wall balls 0:17 slower

Roxzone 1:10 faster

Runs (8 km) 5:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leona against the typical Open Women finisher

Leona1:23:37

4:595:034:421:595:124:405:167:195:185:335:332:115:094:096:086:593:30

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:17 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown