NED Leon Zeeuw
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:16:11 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leon Zeeuw at each race, oldest on the left; lower is faster.The best was 1:16:11 at Heerenveen (May 2026); Leon Zeeuw was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 1:17:56 |
| Heerenveen | May 2026 | Doubles Men | 1:16:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
862nd of 1,462 Doubles Men (faster than 41%). Against the 45 who finished around 1:16:34: most time gained on sandbag lunges (1:03), most lost on the eight runs (1:55). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:34 | faster than 40% |
| SkiErg: | 4:01 | 3:58 | faster than 43% |
| Run 2: | 5:04 | 4:40 | faster than 30% |
| Sled push: | 1:35 | 1:42 | faster than 68% |
| Run 3: | 5:25 | 4:58 | faster than 28% |
| Sled pull: | 3:11 | 3:02 | faster than 40% |
| Run 4: | 5:29 | 5:02 | faster than 29% |
| Burpee broad jump: | 3:33 | 3:25 | faster than 43% |
| Run 5: | 5:53 | 5:12 | faster than 22% |
| Row: | 4:41 | 4:30 | faster than 32% |
| Run 6: | 5:45 | 5:04 | faster than 21% |
| Farmers carry: | 1:19 | 1:39 | faster than 96% |
| Run 7: | 5:24 | 5:06 | faster than 35% |
| Sandbag lunges: | 2:44 | 3:27 | faster than 86% |
| Run 8: | 5:33 | 5:26 | faster than 45% |
| Wall balls: | 4:23 | 4:26 | faster than 52% |
| Roxzone: | 7:34 | 7:18 | faster than 43% |
| Runs (8 km) | 43:15 | 40:05 | faster than 31% |
| Stations (8) | 25:27 | ||
| Finish | 1:16:11 | 1:13:44 | 862nd of 1,462 · faster than 41% |
760th of 1,342 Doubles Men (faster than 43%). Against the 40 who finished around 1:17:31: most time gained on the roxzone (0:26), most lost on burpee broad jump (1:09). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:58 | faster than 35% |
| SkiErg: | 4:17 | 4:01 | faster than 15% |
| Run 2: | 5:42 | 5:17 | faster than 31% |
| Sled push: | 2:02 | 2:03 | faster than 52% |
| Run 3: | 5:56 | 5:40 | faster than 37% |
| Sled pull: | 3:04 | 3:14 | faster than 64% |
| Run 4: | 5:58 | 5:42 | faster than 37% |
| Burpee broad jump: | 4:47 | 3:21 | faster than 7% |
| Run 5: | 5:48 | 5:51 | faster than 51% |
| Row: | 4:23 | 4:27 | faster than 62% |
| Run 6: | 5:45 | 5:45 | faster than 49% |
| Farmers carry: | 1:33 | 1:47 | faster than 81% |
| Run 7: | 5:46 | 5:42 | faster than 46% |
| Sandbag lunges: | 3:52 | 3:27 | faster than 28% |
| Run 8: | 4:41 | 4:49 | faster than 54% |
| Wall balls: | 4:33 | 4:35 | faster than 51% |
| Roxzone: | 4:40 | 4:57 | faster than 60% |
| Runs (8 km) | 44:49 | 44:08 | faster than 46% |
| Stations (8) | 28:31 | ||
| Finish | 1:17:56 | 1:16:14 | 760th of 1,342 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Leon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 3:04 | Utrecht 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:33 | Heerenveen 2026 · best of 2 | 3:14 |
| Row | 4:23 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:19 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:44 | Heerenveen 2026 · best of 2 | 3:36 |
| Wall balls | 4:23 | Heerenveen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:15 | Heerenveen 2026 · best of 2 | 42:20 |
| Roxzone | 4:40 | Utrecht 2025 · best of 2 | 6:43 |
How to read
Each station's best across Leon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Noah Zeeuw1 race
- Rick Steenbeek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
This chart shows where Leon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Leon: faster than |
|---|---|
| Ski | 43% |
| Push | 69% |
| Pull | 41% |
| BBJ | 43% |
| Row | 32% |
| Carry | 96% |
| Lunges | 87% |
| Wall balls | 53% |
| Roxzone | 44% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leon beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Runs (8 km) (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leon's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:43 faster); weakest: Runs (8 km) (3:10 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leon against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leon: 43:19 running, 25:26 at the stations and 7:34 in the roxzone; the longest station was the row (4:41).Below, Typical Doubles Men: 40:02 running, 26:09 at the stations and 7:18 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | Leon | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:46 | 4:34 |
| SkiErg | 4:01 | 3:58 |
| Run 2 | 5:04 | 4:40 |
| Sled push | 1:35 | 1:42 |
| Run 3 | 5:25 | 4:58 |
| Sled pull | 3:11 | 3:02 |
| Run 4 | 5:29 | 5:02 |
| Burpee broad jump | 3:33 | 3:25 |
| Run 5 | 5:53 | 5:12 |
| Row | 4:41 | 4:30 |
| Run 6 | 5:45 | 5:04 |
| Farmers carry | 1:19 | 1:39 |
| Run 7 | 5:24 | 5:06 |
| Sandbag lunges | 2:44 | 3:27 |
| Run 8 | 5:33 | 5:26 |
| Wall balls | 4:23 | 4:26 |
| Roxzone | 7:34 | 7:18 |
| Finish | 1:16:11 | 1:13:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:16 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
