NED Leon van Ast
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:19:16 at Ghent 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Kirsten Hulscher, Leon Van Astwhat the whole field did → | Doubles Mixed · team 45-49 | 1:27:12 | 1361st of 2,21342nd of 84 aged 45-49 | 51:05 | 29:37 | 6:35 | View results | See splits Hide splitsSkiErg4:05fastest 5%Sled push1:53fastest 42%Sled pull3:11fastest 21%Burpee broad jump4:40faster than 20%Row4:37fastest 28%Farmers carry1:28fastest 5%Sandbag lunges4:40faster than 29%Wall balls5:03faster than 37%Runs (8 km)51:05faster than 26%Roxzone6:35fastest 39%Run 15:04fastest 25%Run 27:14faster than 4%Run 37:29faster than 6%Run 47:44faster than 5%Run 55:37fastest 41%Run 65:37fastest 44%Run 75:45fastest 48%Run 86:38faster than 48%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Leon Van Ast, Nikita Van Astwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:16 | top 45% 485/1,085147th of 304 aged 30-34 | 43:50 | 28:35 | 6:57 | View results | See splits Hide splitsSkiErg3:57fastest 7%Sled push1:57fastest 20%Sled pull3:36fastest 22%Burpee broad jump3:25fastest 40%Row4:35fastest 35%Farmers carry1:26fastest 8%Sandbag lunges4:13faster than 36%Wall balls5:26faster than 24%Runs (8 km)43:50fastest 47%Roxzone6:57faster than 43%Run 15:37faster than 48%Run 25:04fastest 43%Run 35:16fastest 38%Run 45:20fastest 41%Run 55:45faster than 43%Run 65:28fastest 47%Run 75:34faster than 47%Run 85:48faster than 41%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Kirsten Hulscher, Leon Van Astwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:24 | 547th of 1,08317th of 44 aged 45-49 | 46:46 | 32:18 | 5:24 | View results | See splits Hide splitsSkiErg3:51fastest 4%Sled push2:48faster than 29%Sled pull3:42fastest 42%Burpee broad jump4:32faster than 22%Row4:47faster than 45%Farmers carry1:49fastest 34%Sandbag lunges4:53faster than 15%Wall balls5:56faster than 16%Runs (8 km)46:46fastest 41%Roxzone5:24fastest 46%Run 14:52fastest 20%Run 25:30fastest 31%Run 35:54fastest 35%Run 46:04fastest 42%Run 56:31faster than 45%Run 66:14fastest 45%Run 76:21faster than 49%Run 85:22faster than 45%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Leon Van Ast, Kirsten Hulscherwhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:25 | top 37% 474/1,28444th of 178 aged 40-49 | 45:15 | 28:12 | 6:00 | View results | See splits Hide splitsSkiErg3:49fastest 4%Sled push1:51fastest 34%Sled pull3:34fastest 35%Burpee broad jump4:14faster than 33%Row4:36fastest 38%Farmers carry1:41fastest 34%Sandbag lunges4:14faster than 36%Wall balls4:13faster than 39%Runs (8 km)45:15fastest 36%Roxzone6:00fastest 34%Run 15:15fastest 22%Run 25:21fastest 39%Run 35:18fastest 26%Run 45:36fastest 36%Run 55:48fastest 39%Run 65:39fastest 38%Run 75:47fastest 44%Run 86:35faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Leon has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Rotterdam 2025 · best of 4 | 4:20 |
| Sled push | 1:51 | Rotterdam 2025 · best of 4 | 2:11 |
| Sled pull | 3:11 | Rotterdam 2026 · best of 4 | 3:59 |
| Burpee broad jump | 3:25 | Ghent 2025 · best of 4 | 3:35 |
| Row | 4:35 | Ghent 2025 · best of 4 | 4:47 |
| Farmers carry | 1:26 | Ghent 2025 · best of 4 | 1:50 |
| Sandbag lunges | 4:13 | Ghent 2025 · best of 4 | 4:03 |
| Wall balls | 4:13 | Rotterdam 2025 · best of 4 | 4:34 |
| Runs (8 km) | 43:50 | Ghent 2025 · best of 4 | 45:36 |
| Roxzone | 5:24 | Utrecht 2025 · best of 4 | 7:11 |
Each station's best across Leon's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kirsten Hulscher3 races
- Nikita Van Ast1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Doubles Mixed finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
