AUS Leon Keir
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:22:42 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leon Keir at each race, oldest on the left; lower is faster.The best was 1:22:42 at Sydney (Jul 2026); Leon Keir was 4:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:26:43 |
| Sydney | Jul 2026 | Doubles Mixed | 1:22:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,696th of 2,979 Doubles Mixed (faster than 43%). Against the 92 who finished around 1:21:59: most time gained on the eight runs (0:42), most lost on wall balls (1:17). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:35 | faster than 70% |
| SkiErg: | 4:04 | 4:13 | faster than 72% |
| Run 2: | 4:49 | 4:54 | faster than 54% |
| Sled push: | 2:20 | 1:50 | faster than 11% |
| Run 3: | 5:05 | 5:07 | faster than 51% |
| Sled pull: | 3:51 | 3:33 | faster than 35% |
| Run 4: | 5:14 | 5:09 | faster than 46% |
| Burpee broad jump: | 3:58 | 3:34 | faster than 34% |
| Run 5: | 5:42 | 5:18 | faster than 34% |
| Row: | 4:42 | 4:38 | faster than 43% |
| Run 6: | 5:14 | 5:14 | faster than 50% |
| Farmers carry: | 1:41 | 1:42 | faster than 53% |
| Run 7: | 5:16 | 5:17 | faster than 50% |
| Sandbag lunges: | 3:58 | 4:07 | faster than 56% |
| Run 8: | 7:56 | 7:22 | faster than 36% |
| Wall balls: | 5:55 | 4:29 | faster than 16% |
| Roxzone: | 8:55 | 8:41 | faster than 45% |
| Runs (8 km) | 43:23 | 43:02 | faster than 48% |
| Stations (8) | 30:29 | ||
| Finish | 1:22:42 | 1:20:06 | 1696th of 2,979 · faster than 43% |
1,162nd of 1,718 Doubles Mixed (faster than 32%). Against the 52 who finished around 1:27:37: most time gained on the eight runs (1:57), most lost on wall balls (1:29). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 4:36 | faster than 37% |
| SkiErg: | 4:14 | 4:09 | faster than 38% |
| Run 2: | 4:58 | 4:51 | faster than 43% |
| Sled push: | 1:44 | 1:44 | faster than 50% |
| Run 3: | 5:29 | 5:05 | faster than 31% |
| Sled pull: | 4:07 | 3:53 | faster than 39% |
| Run 4: | 5:32 | 5:10 | faster than 33% |
| Burpee broad jump: | 4:09 | 3:39 | faster than 29% |
| Run 5: | 5:34 | 5:18 | faster than 38% |
| Row: | 4:59 | 4:40 | faster than 23% |
| Run 6: | 5:20 | 5:15 | faster than 46% |
| Farmers carry: | 2:19 | 1:54 | faster than 10% |
| Run 7: | 5:13 | 5:17 | faster than 52% |
| Sandbag lunges: | 5:07 | 4:09 | faster than 20% |
| Run 8: | 7:30 | 7:14 | faster than 41% |
| Wall balls: | 6:15 | 4:28 | faster than 11% |
| Roxzone: | 9:30 | 8:58 | faster than 38% |
| Runs (8 km) | 44:23 | 42:54 | faster than 41% |
| Stations (8) | 32:54 | ||
| Finish | 1:26:43 | 1:20:42 | 1162nd of 1,718 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Leon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Sydney 2026 · best of 2 | 4:21 |
| Sled push | 1:44 | Sydney 2025 · best of 2 | 2:12 |
| Sled pull | 3:51 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:58 | Sydney 2026 · best of 2 | 3:36 |
| Row | 4:42 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:58 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 5:55 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:23 | Sydney 2026 · best of 2 | 45:37 |
| Roxzone | 8:55 | Sydney 2026 · best of 2 | 7:08 |
How to read
Each station's best across Leon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jessica Keir2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Leon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 72% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Leon: faster than |
|---|---|
| Ski | 72% |
| Push | 11% |
| Pull | 36% |
| BBJ | 34% |
| Row | 44% |
| Carry | 53% |
| Lunges | 57% |
| Wall balls | 16% |
| Roxzone | 45% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leon beat on each part of the race, at this race.Best: SkiErg (faster than 72%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leon's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:09 faster); weakest: Wall balls (1:26 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leon against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leon: 43:26 running, 30:29 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Leon | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:10 | 4:35 |
| SkiErg | 4:04 | 4:13 |
| Run 2 | 4:49 | 4:54 |
| Sled push | 2:20 | 1:50 |
| Run 3 | 5:05 | 5:07 |
| Sled pull | 3:51 | 3:33 |
| Run 4 | 5:14 | 5:09 |
| Burpee broad jump | 3:58 | 3:34 |
| Run 5 | 5:42 | 5:18 |
| Row | 4:42 | 4:38 |
| Run 6 | 5:14 | 5:14 |
| Farmers carry | 1:41 | 1:42 |
| Run 7 | 5:16 | 5:17 |
| Sandbag lunges | 3:58 | 4:07 |
| Run 8 | 7:56 | 7:22 |
| Wall balls | 5:55 | 4:29 |
| Roxzone | 8:55 | 8:41 |
| Finish | 1:22:42 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
