NED Leon de Jonge
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leon de Jonge at each race, oldest on the left; lower is faster.The best was 1:18:06 at Maastricht (Feb 2025); Leon de Jonge was 4:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:24:42 |
| Maastricht | Feb 2025 | Doubles Mixed | 1:18:06 |
| Ghent | Dec 2025 | Doubles Mixed | 1:19:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Leon de Jonge at each race, oldest on the left; lower is faster.The best was 1:12:07 at Amsterdam (Jan 2026); Leon de Jonge was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:14:08 |
| Amsterdam | Jan 2026 | Doubles Men | 1:12:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
825th of 1,738 Doubles Men (faster than 52%). Against the 52 who finished around 1:11:40: most time gained on the eight runs (1:59), most lost on wall balls (0:50). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:57 | faster than 66% |
| SkiErg: | 4:11 | 3:58 | faster than 19% |
| Run 2: | 4:34 | 4:47 | faster than 64% |
| Sled push: | 1:55 | 1:53 | faster than 45% |
| Run 3: | 4:45 | 5:05 | faster than 68% |
| Sled pull: | 3:35 | 3:17 | faster than 31% |
| Run 4: | 4:45 | 5:08 | faster than 70% |
| Burpee broad jump: | 3:44 | 3:09 | faster than 23% |
| Run 5: | 4:46 | 5:15 | faster than 75% |
| Row: | 4:55 | 4:25 | faster than 8% |
| Run 6: | 4:53 | 5:11 | faster than 67% |
| Farmers carry: | 1:34 | 1:36 | faster than 54% |
| Run 7: | 5:00 | 5:10 | faster than 59% |
| Sandbag lunges: | 3:31 | 3:26 | faster than 45% |
| Run 8: | 5:29 | 5:40 | faster than 57% |
| Wall balls: | 5:06 | 4:22 | faster than 19% |
| Roxzone: | 5:50 | 6:03 | faster than 57% |
| Runs (8 km) | 37:50 | 40:27 | faster than 68% |
| Stations (8) | 28:31 | ||
| Finish | 1:12:07 | 1:12:40 | 825th of 1,738 · faster than 52% |
503rd of 1,085 Doubles Mixed (faster than 53%). Against the 35 who finished around 1:19:20: most time gained on the eight runs (3:09), most lost on burpee broad jump (1:26). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:35 | faster than 72% |
| SkiErg: | 4:34 | 4:19 | faster than 20% |
| Run 2: | 4:48 | 5:11 | faster than 68% |
| Sled push: | 2:37 | 2:12 | faster than 15% |
| Run 3: | 5:06 | 5:30 | faster than 68% |
| Sled pull: | 4:54 | 4:10 | faster than 21% |
| Run 4: | 5:00 | 5:30 | faster than 74% |
| Burpee broad jump: | 4:53 | 3:37 | faster than 13% |
| Run 5: | 5:04 | 5:38 | faster than 75% |
| Row: | 5:06 | 4:42 | faster than 15% |
| Run 6: | 5:08 | 5:31 | faster than 68% |
| Farmers carry: | 2:01 | 1:46 | faster than 22% |
| Run 7: | 5:11 | 5:31 | faster than 66% |
| Sandbag lunges: | 4:42 | 3:51 | faster than 19% |
| Run 8: | 5:21 | 5:37 | faster than 61% |
| Wall balls: | 4:41 | 4:37 | faster than 48% |
| Roxzone: | 5:42 | 6:42 | faster than 78% |
| Runs (8 km) | 40:37 | 44:18 | faster than 70% |
| Stations (8) | 33:28 | ||
| Finish | 1:19:43 | 1:20:52 | 503rd of 1,085 · faster than 53% |
574th of 1,384 Doubles Men (faster than 58%). Against the 42 who finished around 1:13:35: most time gained on the eight runs (3:10), most lost on the roxzone (1:33). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:21 | faster than 67% |
| SkiErg: | 4:24 | 3:57 | faster than 4% |
| Run 2: | 4:35 | 5:02 | faster than 74% |
| Sled push: | 2:10 | 1:40 | faster than 4% |
| Run 3: | 4:49 | 5:24 | faster than 78% |
| Sled pull: | 3:56 | 3:03 | faster than 10% |
| Run 4: | 4:52 | 5:28 | faster than 78% |
| Burpee broad jump: | 3:53 | 3:22 | faster than 25% |
| Run 5: | 4:49 | 5:39 | faster than 84% |
| Row: | 4:52 | 4:26 | faster than 11% |
| Run 6: | 4:38 | 5:30 | faster than 88% |
| Farmers carry: | 0:38 ‡ | 1:38 | |
| Run 7: | 4:59 | 5:30 | faster than 75% |
| Sandbag lunges: | 3:34 | 3:23 | faster than 39% |
| Run 8: | 5:29 | 5:52 | faster than 66% |
| Wall balls: | 4:21 | 3:51 | faster than 16% |
| Roxzone: | 7:16 | 6:02 | faster than 23% |
| Runs (8 km) | 39:08 | 44:10 | faster than 78% |
| Stations (8) | 27:48 | ||
| Finish | 1:14:08 | 1:16:00 | 574th of 1,384 · faster than 58% |
325th of 681 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:34 | 7:16 | faster than 75% |
| SkiErg: | 4:30 | 4:12 | faster than 16% |
| Run 2: | 4:37 | 5:01 | faster than 72% |
| Sled push: | 2:03 | 1:50 | faster than 29% |
| Run 3: | 4:57 | 5:13 | faster than 64% |
| Sled pull: | 3:49 | 3:34 | faster than 38% |
| Run 4: | 4:52 | 5:16 | faster than 72% |
| Burpee broad jump: | 4:19 | 3:27 | faster than 19% |
| Run 5: | — | ||
| Row: | 5:01 | 4:38 | faster than 16% |
| Run 6: | 5:02 | 5:18 | faster than 64% |
| Farmers carry: | 2:01 | 1:42 | faster than 15% |
| Run 7: | 5:02 | 5:22 | faster than 66% |
| Sandbag lunges: | 4:24 | 3:40 | faster than 21% |
| Run 8: | 5:03 | 5:17 | faster than 61% |
| Wall balls: | 4:37 | 3:57 | faster than 16% |
| Roxzone: | 5:52 | 6:07 | faster than 59% |
| Runs (8 km) | 36:04 | 38:16 | faster than 66% |
| Stations (8) | 30:44 | ||
| Finish | 1:18:06 | 1:18:36 | 325th of 681 · faster than 52% |
591st of 994 Doubles Mixed (faster than 40%). Against the 30 who finished around 1:24:47: most time gained on the eight runs (2:45), most lost on sandbag lunges (1:02). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:16 | faster than 61% |
| SkiErg: | 4:23 | 4:11 | faster than 22% |
| Run 2: | 5:38 | 5:55 | faster than 64% |
| Sled push: | 1:55 | 1:44 | faster than 25% |
| Run 3: | 5:54 | 6:11 | faster than 61% |
| Sled pull: | 4:09 | 3:27 | faster than 18% |
| Run 4: | 6:06 | 6:15 | faster than 55% |
| Burpee broad jump: | 3:58 | 3:27 | faster than 30% |
| Run 5: | 6:17 | 6:22 | faster than 53% |
| Row: | 4:59 | 4:39 | faster than 19% |
| Run 6: | 6:20 | 6:17 | faster than 48% |
| Farmers carry: | 1:50 | 1:40 | faster than 28% |
| Run 7: | 6:18 | 6:19 | faster than 51% |
| Sandbag lunges: | 5:03 | 3:43 | faster than 9% |
| Run 8: | 6:39 | 6:41 | faster than 51% |
| Wall balls: | 5:03 | 4:05 | faster than 12% |
| Roxzone: | 6:14 | 6:04 | faster than 45% |
| Runs (8 km) | 47:12 | 48:32 | faster than 57% |
| Stations (8) | 31:20 | ||
| Finish | 1:24:42 | 1:22:06 | 591st of 994 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Leon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Amsterdam 2024 · best of 3 | 4:21 |
| Sled push | 1:55 | Amsterdam 2024 · best of 3 | 2:12 |
| Sled pull | 3:49 | Maastricht 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:58 | Amsterdam 2024 · best of 3 | 3:36 |
| Row | 4:59 | Amsterdam 2024 · best of 3 | 4:47 |
| Farmers carry | 1:50 | Amsterdam 2024 · best of 3 | 1:50 |
| Sandbag lunges | 4:24 | Maastricht 2025 · best of 3 | 4:03 |
| Wall balls | 4:37 | Maastricht 2025 · best of 3 | 4:34 |
| Runs (8 km) | 36:04 | Maastricht 2025 · best of 3 | 45:37 |
| Roxzone | 5:42 | Ghent 2025 · best of 3 | 7:08 |
How to read
Each station's best across Leon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maxime Rosier3 races
- Daan Appelman2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
This chart shows where Leon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Leon: faster than |
|---|---|
| Ski | 16% |
| Push | 29% |
| Pull | 38% |
| BBJ | 20% |
| Row | 17% |
| Carry | 16% |
| Lunges | 22% |
| Wall balls | 16% |
| Roxzone | 60% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leon's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:12 faster); weakest: Burpee broad jump (0:52 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leon against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leon: 36:07 running, 30:45 at the stations and 5:52 in the roxzone; the longest station was the row (5:01).Below, Typical Doubles Mixed: 38:43 running, 27:00 at the stations and 6:07 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Leon | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:34 | 7:16 |
| SkiErg | 4:30 | 4:12 |
| Run 2 | 4:37 | 5:01 |
| Sled push | 2:03 | 1:50 |
| Run 3 | 4:57 | 5:13 |
| Sled pull | 3:49 | 3:34 |
| Run 4 | 4:52 | 5:16 |
| Burpee broad jump | 4:19 | 3:27 |
| Run 5 | — | — |
| Row | 5:01 | 4:38 |
| Run 6 | 5:02 | 5:18 |
| Farmers carry | 2:01 | 1:42 |
| Run 7 | 5:02 | 5:22 |
| Sandbag lunges | 4:24 | 3:40 |
| Run 8 | 5:03 | 5:17 |
| Wall balls | 4:37 | 3:57 |
| Roxzone | 5:52 | 6:07 |
| Finish | 1:18:06 | 1:18:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Doubles Mixed finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
