CAN Leo Ho-Wu Hsu
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:11:27 at Hong Kong 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Leo Ho-Wu Hsu, Ambrose Yeewhat the whole field did → | Doubles Men · team 25-29 | 1:14:00 | top 20% 369/1,84670th of 348 aged 25-29 | 36:13* | 27:05* | 10:46 | View results | See splits Hide splitsSkiErg4:06fastest 24%Sled push1:52fastest 38%Sled pull3:22fastest 24%Burpee broad jump3:50faster than 38%Row4:24fastest 14%Farmers carry1:58faster than 31%Sandbag lunges3:30fastest 19%Wall balls4:03fastest 14%Runs (8 km)36:13fastest 20%Roxzone10:46fastest 29%Run 13:32fastest 20%Run 24:14fastest 23%Run 34:14fastest 15%Run 44:17fastest 16%Run 54:23fastest 16%Run 64:38fastest 27%Run 74:36fastest 24%Run 86:23fastest 31%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Leo Ho-Wu Hsu, Devlin Wongwhat the whole field did → | Doubles Men · team 25-29 | 1:11:27 | top 11% 94/90222nd of 167 aged 25-29 | 41:43 | 24:34 | 5:10† | View results | See splits Hide splitsSkiErg4:05fastest 22%Sled push1:29fastest 4%Sled pull4:20faster than 45%Burpee broad jump2:10fastest 2%Row4:24fastest 17%Farmers carry1:25fastest 8%Sandbag lunges2:52fastest 4%Wall balls3:49fastest 12%Runs (8 km)41:43fastest 19%Roxzone5:10Run 13:16fastest 28%Run 25:25fastest 31%Run 35:21fastest 17%Run 45:37fastest 24%Run 55:35fastest 17%Run 65:39fastest 23%Run 75:31fastest 20%Run 85:19fastest 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Leo has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Hong Kong 2025 · best of 2 | 4:04 |
| Sled push | 1:29 | Hong Kong 2025 · best of 2 | 1:50 |
| Sled pull | 3:22 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:10 | Hong Kong 2025 · best of 2 | 3:13 |
| Row | 4:24 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Hong Kong 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:52 | Hong Kong 2025 · best of 2 | 3:35 |
| Wall balls | 3:49 | Hong Kong 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:13 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 10:46 | Hong Kong 2026 | 6:48 |
Each station's best across Leo's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ambrose Yee1 race
- Devlin Wong1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:27.
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- Every session written for your weak station, not a generic plan
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