Athlete · Open Men · 25-29 ·

PHI

Leo Dumandan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:19:44 (Sydney 2026) · Doubles Men 2:09:28 (Sydney 2025).

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2:19:44 Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

3255th of 3,324 Open Men place · Sydney 2026 among Open Men finishers there

2:19:44 latest race · Sydney 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Sydney 2026 faster than 18% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:19:44Sydney 2026 · 1 race Doubles Men2:09:28Sydney 2025 · 1 race · with Winsher Egamin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Men · 25-29	2:19:44	3255th of 3,324	1:00:29	1:06:36	12:43	splits SkiErg7:31Sled push5:51Sled pull9:32Burpee broad jump7:41Row6:44Farmers carry4:52Sandbag lunges12:03Wall balls12:22Run 15:58Run 26:16Run 36:47Run 46:42Run 57:15Run 68:32Run 78:36Run 810:28Full report for this race →
Sydney 2025 6 Jul 2025team: Leo Dumandan, Winsher Egaminwhat the whole field did →	Doubles Men · team 25-29	2:09:28	1429th of 1,433	1:12:32	43:18	13:38	splits SkiErg5:11Sled push2:23Sled pull7:06Burpee broad jump5:09Row6:18Farmers carry2:19Sandbag lunges6:31Wall balls8:21Run 16:11Run 26:49Run 37:35Run 48:41Run 59:31Run 69:11Run 79:34Run 815:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 0%

Sled pull faster than 1%

Burpee broad jump faster than 18%

Row faster than 0%

Farmers carry faster than 0%

Sandbag lunges faster than 2%

Wall balls faster than 7%

Roxzone faster than 6%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 3:05 slower

Sled push 3:14 slower

Sled pull 5:06 slower

Burpee broad jump 1:58 slower

Row 1:59 slower

Farmers carry 2:47 slower

Sandbag lunges 6:28 slower

Wall balls 5:20 slower

Roxzone 4:03 slower

Runs (8 km) 20:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leo against the typical Open Men finisher

Leo2:19:44

5:587:316:165:516:479:326:427:417:156:448:324:528:3612:0310:2812:2212:43

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:28 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:19:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown