GER Lennart Gees
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:19 (Frankfurt 2024) · Doubles Men 1:10:09 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Lennart Gees, Nicolas Zimmerwhat the whole field did → | Doubles Men · team 25-29 | 1:10:09 | top 33% 633/1,955 | 32:03* | 25:10* | 13:02 | splitsSkiErg3:55Sled push1:44Sled pull2:49Burpee broad jump2:55Row4:35Farmers carry1:34Sandbag lunges3:31Wall balls4:07Run 13:31Run 23:49Run 33:55Run 43:59Run 53:53Run 63:52Run 73:54Run 85:14Full report for this race → |
| Vienna 2026 5 Feb 2026team: Simon Pehlcke, Lennart Geeswhat the whole field did → | Doubles Men · team 30-34 | 1:17:08 | 452nd of 850 | 45:27 | 24:17 | 7:29 | splitsSkiErg3:55Sled push1:56Sled pull2:56Burpee broad jump2:36Row4:10Farmers carry1:38Sandbag lunges2:58Wall balls4:08Run 16:14Run 25:10Run 35:27Run 45:33Run 55:44Run 65:39Run 75:33Run 86:10Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:35:44 | 1295th of 1,895 | 42:58 | 42:28 | 10:24 | splitsSkiErg4:28Sled push3:16Sled pull5:18Burpee broad jump7:14Row5:07Farmers carry2:27Sandbag lunges6:19Wall balls8:19Run 15:50Run 24:50Run 34:50Run 44:58Run 55:19Run 64:55Run 75:18Run 87:01Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 25-29 | 1:31:19 | 1004th of 1,480 | 43:45 | 39:10 | 8:28 | splitsSkiErg4:35Sled push2:57Sled pull4:35Burpee broad jump7:31Row5:04Farmers carry2:18Sandbag lunges5:05Wall balls7:05Run 14:09Run 25:03Run 35:30Run 45:32Run 55:49Run 65:31Run 75:25Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lennart against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:09 against the typical Open Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
