GER Lena Zimmermann
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Pro Women 1:21:44 (Maastricht 2026) · Open Women 1:15:36 (Stuttgart 2025) · Pro Doubles Women 1:04:32 (Hamburg 2024) · Doubles Women 1:03:25 (Vienna 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:21:44 | top 29% 45/160 | 38:44 | 36:49 | 6:17 | splitsSkiErg4:42Sled push3:20Sled pull4:28Burpee broad jump5:08Row4:55Farmers carry2:08Sandbag lunges5:07Wall balls7:01Run 13:44Run 24:49Run 34:56Run 44:58Run 55:03Run 64:54Run 74:56Run 85:28Full report for this race → |
| Cologne 2026 18 Apr 2026team: Eileen Knoll, Lena Zimmermannwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:13:33 | top 25% 67/276 | 38:32 | 30:14 | 4:51 | splitsSkiErg4:10Sled push2:25Sled pull4:01Burpee broad jump4:31Row4:52Farmers carry1:40Sandbag lunges4:20Wall balls4:15Run 14:19Run 24:37Run 34:58Run 44:57Run 55:00Run 64:59Run 75:11Run 84:35Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Sonja Heinlein, Lena Zimmermannwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:14:30 | top 36% 51/145 | 38:35 | 29:55 | 6:04 | splitsSkiErg4:15Sled push3:13Sled pull4:24Burpee broad jump3:30Row4:29Farmers carry1:56Sandbag lunges4:02Wall balls4:06Run 13:53Run 24:34Run 34:54Run 44:51Run 55:27Run 64:49Run 74:46Run 85:25Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 30-34 | 1:15:36 | top 8% 67/852 | 34:13 | 33:34 | 7:55 | splitsSkiErg4:40Sled push2:19Sled pull4:31Burpee broad jump5:59Row4:52Farmers carry1:35Sandbag lunges4:44Wall balls4:54Run 14:45Run 24:06Run 34:11Run 44:08Run 54:15Run 64:08Run 74:13Run 84:29Full report for this race → |
| Cologne 2025 12 Apr 2025team: Lena Zimmermann, Svenja Gaykwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:06:41 | top 9% 11/124 | 33:54 | 26:34 7 of 8 | 6:13 | splitsSkiErg4:05Sled push1:53Sled pull3:58Burpee broad jump—Row4:45Farmers carry1:55Sandbag lunges4:11Wall balls4:00Run 14:22Run 24:00Run 34:05Run 44:05Run 54:09Run 64:13Run 74:10Run 84:50Full report for this race → |
| Vienna 2025 21 Feb 2025team: Lena Zimmermann, Svenja Gaykwhat the whole field did → | Doubles Women · team 40-49 | 1:03:25 | top 4% 18/595 | 34:44 | 24:54 | 3:52 | splitsSkiErg4:06Sled push1:24Sled pull3:12Burpee broad jump3:17Row4:42Farmers carry1:31Sandbag lunges2:58Wall balls3:44Run 14:28Run 24:16Run 34:12Run 44:11Run 54:20Run 64:24Run 74:20Run 84:36Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Lena Zimmermann, Svenja Gaykwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:04:32 | 4th of 55 | 32:55 | 26:24 | 5:16 | splitsSkiErg4:04Sled push1:32Sled pull3:47Burpee broad jump2:57Row4:36Farmers carry1:46Sandbag lunges3:58Wall balls3:44Run 14:00Run 23:58Run 34:09Run 44:01Run 54:07Run 64:12Run 74:09Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 160 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:16 against the typical Pro Women finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
