Athlete · Pro Women · 35-39 ·

GER

Lena Oestreich

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:24:11 (Barcelona 2025) · Doubles Women 1:03:43 (Berlin 2025).

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1:24:11 Pro Women time · Barcelona 2025 also raced Doubles Women: each has its own best below

94th of 162 Pro Women place · Barcelona 2025 among Pro Women finishers there

1:03:43 latest race · Berlin 2025 first Doubles Women race Doubles Women with Natalia Wisniewska

Burpee broad jump strongest segment · Barcelona 2025 faster than 66% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:24:11Barcelona 2025 · 1 race Doubles Women1:03:43Berlin 2025 · 1 race · with Natalia Wisniewska

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025team: Natalia Wisniewska, Lena Oestreichwhat the whole field did →	Doubles Women · team 30-39	1:03:43	top 2% 27/1,701	33:03	23:48	6:56	splits SkiErg4:24Sled push1:33Sled pull2:59Burpee broad jump2:32Row4:41Farmers carry1:43Sandbag lunges2:39Wall balls3:17Run 13:20Run 23:59Run 34:09Run 44:08Run 54:06Run 64:01Run 74:06Run 85:17Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Pro Women · 35-39	1:24:11	94th of 162	40:05	38:00	6:10	splits SkiErg4:48Sled push4:07Sled pull6:06Burpee broad jump4:05Row5:13Farmers carry2:36Sandbag lunges4:51Wall balls6:14Run 14:10Run 24:38Run 34:53Run 45:03Run 55:22Run 65:13Run 75:23Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Barcelona 2025, against 162 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 37%

Sled pull faster than 42%

Burpee broad jump faster than 66%

Row faster than 23%

Farmers carry faster than 33%

Sandbag lunges faster than 51%

Wall balls faster than 41%

Roxzone faster than 41%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:15 slower

Sled pull 0:21 slower

Burpee broad jump 0:29 faster

Row 0:19 slower

Farmers carry 0:19 slower

Sandbag lunges 0:02 faster

Wall balls 0:26 slower

Roxzone 0:23 slower

Runs (8 km) 2:18 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lena against the typical Pro Women finisher

Lena1:24:11

4:104:484:384:074:536:065:034:055:225:135:132:365:234:515:266:146:10

Typical Pro Women1:20:33

4:094:434:333:524:505:454:484:344:544:544:472:174:544:535:055:485:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:26 against the typical Pro Women finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown